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Hi everyone
Abs and squats here.
Abs and squats here.
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Re: 6WEC 44, Week 2, Day6, Friday 30th May
Jillian Michael's 30 Day Shred video. (It was hard, too!
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Vanessa
28 F, 5'7"
Start Date: 5-19-08
SW:159/CW:153.4/GW:130
Body Fat - 30.1%/Goal - 18%
Inches lost: 23.25
C25K - W2D2
bicycle crunches: 200/2000
squats: 40/500
My Journal
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Re: 6WEC 44, Week 2, Day6, Friday 30th May
gotchaWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
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Re: 6WEC 44, Week 2, Day6, Friday 30th May
squats and skipping"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: 6WEC 44, Week 2, Day6, Friday 30th May
Swimming for me tonight
Gotcha!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI)Comment
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Re: 6WEC 44, Week 2, Day6, Friday 30th May
P90 SweatComment
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Re: 6WEC 44, Week 2, Day6, Friday 30th May
Has anyone been able to see the progress chart? Its not showing up in the thread for me.Vanessa
28 F, 5'7"
Start Date: 5-19-08
SW:159/CW:153.4/GW:130
Body Fat - 30.1%/Goal - 18%
Inches lost: 23.25
C25K - W2D2
bicycle crunches: 200/2000
squats: 40/500
My Journal
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Re: 6WEC 44, Week 2, Day6, Friday 30th May
No, I thought it got deleted in the change to the new board.Originally posted by studyinscarlet View PostComment
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Re: 6WEC 44, Week 2, Day6, Friday 30th May
Glad I'm not the only one that can't see the chart!
12.5 miles biking.Grant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6WEC 44, Week 2, Day6, Friday 30th May
Cardio and strength today.34/F/5.4
CW: 171
Mini goal 1: 170
Mini goal 2 :160
Mini goal 3: 150Comment
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Re: 6WEC 44, Week 2, Day6, Friday 30th May
25 minutes free weights at home.36 year old Female - 5'8New start on Atkins 3/8/2010 Start weight 175 lbs.Goal weight 145 lbsMini goal #1-170 lbs - Reached 3/15/2010Mini goal #2-165 lbs -Mini goal #3-160 lbs -Mini goal #4-155 lbs -Final goal of 145 "COMING SOON"
Created by MyFitnessPal.com - Free Calorie CounterComment
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Re: 6WEC 44, Week 2, Day6, Friday 30th May
Walking for me
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Re: 6WEC 44, Week 2, Day6, Friday 30th May
Gotcha all.
I am not sure why some of you can't see the chart
Is it both weeks that are missing from the #44 challenge progress chart thread or one only that you can't see?
Do you see a red X or no image box at all?Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI)Comment
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Re: 6WEC 44, Week 2, Day6, Friday 30th May
May 30: 120 minute workoutPink
Batel
I can do it, I want to do it!
HW:332 SW: 332
Current weight: 332
Starting Induction
1st. goal: 320Comment
Now we're going to up the intensity...so I'm not sure how happy I'll be next Friday hehe
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