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Re: 6 WEC #45, Week 3, Day 4, Wednesday, July 16, 2008
rest day for myjack. he's sacked out on the couch right now.
rest day for myjack. he's sacked out on the couch right now.
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JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6 WEC #45, Week 3, Day 4, Wednesday, July 16, 2008
17.58 miles bike, half hour swimmingGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6 WEC #45, Week 3, Day 4, Wednesday, July 16, 2008
35.19 min runComment
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Re: 6 WEC #45, Week 3, Day 4, Wednesday, July 16, 2008
45 min walk pushing a stroller!Tasha
f/30/5'6
HW:243/CW:
/GW:175
Journal- " I want my sexy back"Comment
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Re: 6 WEC #45, Week 3, Day 4, Wednesday, July 16, 2008
3 miles on stationary bike and curcuit training~Clara~
RE-SW: 339 lbs.
CW: 339 lbs.
GW: 160 lbs.
5'8"/F/33 Re-Start Date: 4/6/09Comment
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Re: 6 WEC #45, Week 3, Day 4, Wednesday, July 16, 2008
rest day
"Failure is not the falling down but the staying down"
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Re: 6 WEC #45, Week 3, Day 4, Wednesday, July 16, 2008
1/4 hr stretch and 1 hr ish playing games in the park, inc 'death frisbee'
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Re: 6 WEC #45, Week 3, Day 4, Wednesday, July 16, 2008
1 mile walk
wanted to go to the gym too, but organized my closet instead
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Re: 6 WEC #45, Week 3, Day 4, Wednesday, July 16, 2008
moving furniture/ cleaning/ walkingCaryl
Start 2/21/2007 212
CW 6/22/2008 167
Goal 124
F 49 yo
Even if you're on the right track, you'll get run over if you just sit there. Will Rogers
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Re: 6 WEC #45, Week 3, Day 4, Wednesday, July 16, 2008
120 min workoutPink
Batel
I can do it, I want to do it!
HW:332 SW: 332
Current weight: 332
Starting Induction
1st. goal: 320Comment
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