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6WEC 45, Week 5, Day 3, Tuesday July 29th

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  • #16
    Re: 6WEC 45, Week 5, Day 3, Tuesday July 29th

    120 min workout
    PinkBatel
    I can do it, I want to do it!

    HW:332 SW: 332
    Current weight: 332


    Starting Induction
    1st. goal: 320

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    • #17
      Re: 6WEC 45, Week 5, Day 3, Tuesday July 29th

      rest
      ~Joy

      Start 1/2/06 Goal 6/11/07 restart 1/2/09
      268.5/196/185
      QUIT SMOKING JULY 23, 2006 while on Atkins


      Just when you think you've eaten enough vegetables...EAT SOME MORE!
      http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

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      • #18
        Re: 6WEC 45, Week 5, Day 3, Tuesday July 29th

        rest
        27/f/5'4"--sw:191/rsw:179/rrsw: 175/cw:175/gw:130
        • 170--
        • 165--
        • 163--
        • 160--
        • 158--
        • 155--
        • 153
        • 152
        • 149
        • 129--final goal--changed from 130 just so i can say "I weigh 120-something"
        !



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        • #19
          Re: 6WEC 45, Week 5, Day 3, Tuesday July 29th

          6 hours cleaning
          280.2/270.0/120



          Mini Goals
          #1: 270 ~ met 5/5/2010
          #2: 260

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          • #20
            Re: 6WEC 45, Week 5, Day 3, Tuesday July 29th

            Running

            My Low Carb Blog and Podcast
            My YouTube Channel
            _________________________________________

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            • #21
              Re: 6WEC 45, Week 5, Day 3, Tuesday July 29th

              1 and a half hrs kickboxing

              My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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              • #22
                Re: 6WEC 45, Week 5, Day 3, Tuesday July 29th

                Core exercises & worked with resistence bands.
                Teresa
                204/159/145
                F/45/5'4"
                Restart March 13, 2008
                1st time around 206/155/145 (2006)


                Mini Goals:
                1: 199 Met 3/12/08 (off the high blood pressure meds)
                2: 189 Met 3/27/08
                3: 179 Met 4/29/08
                4: 169 Met 6/13/08
                5: 159 Met 7/14/08
                6 :149






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