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  • Post your #45 6 WEC results here

    i know and you know that we have one week left in the current challenge but i'm doing this now so i don't forget. there are too many things to remember these days.

    if you posted your starting stats in the sign up thread, you can find them here ----> Sign up for the #45 6 Week Exercise Challenge Here

    please copy/paste your starting numbers and your ending numbers.

    please check the charts for any missing days. #45 6 Wec Progress Charts

    awards will be presented on August 17.
    Last edited by jimmie 48; August 15, 2008, 09:09 PM.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

  • #2
    Re: Post your #45 6 WEC results here

    here's my starting info:

    -Under arms, around chest 40 inches
    -Fullest part of chest 44.25 inches
    -Ribcage 37 inches
    -Waist 39.75 inches
    -Hips 41 inches
    -Upper arm x 2= 24 inches total
    -Thigh x 2 46= inches total
    -Weight 152
    total 272 inches

    -Under arms, around chest 37.5 inches
    -Fullest part of chest 41 inches
    -Ribcage 35.5 inches
    -Waist 36 inches
    -Hips 38 inches
    -Upper arm x 2 22.5 inches
    -Thigh x 2 43 inches
    -Weight 142 lbs
    new inches total 253.5

    lost 18.5 total inches
    lost 10 lbs
    Last edited by moniegail; August 10, 2008, 12:27 PM.


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    • #3
      Re: Post your #45 6 WEC results here

      please make sure to check the charts for missing days or anything that i have posted wrong so corrections and/or additions can be made.

      #45 6 Wec Progress Charts
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

      Comment


      • #4
        Re: Post your #45 6 WEC results here

        Posting beginning measurements: Ending measurements

        ~Under arms, around chest~~38.5~~38.5

        ~Fullest part of chest~~45~~44.25=0.75" loss
        ~Ribcage~~37~~37
        ~Waist~~41~~40.5=0.5" loss
        ~Hips~~46.75~~45.5=1.25" loss
        ~R Upper arm~~13.75~~13.5=0.25" loss
        ~L Upper arm~~13.5 ~~13=0.5" loss
        ~R Thigh~~26.5~~25.5=1" loss
        ~L Thigh~~26~~25=1" loss
        ~Weight~~228 on 6/30~~224 on 8/8=4# loss

        Totals:
        Inches: 5.25
        Weight: 4#
        "You always had it. You always had the power."~~ Glinda the Good Witch

        Glenda
        F/5'10/47
        261/xxx/???
        "Happiness is a habit~cultivate it." Elbert Hubbard
        "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

        Comment


        • #5
          Re: Post your #45 6 WEC results here

          Beginning ~ Ending = Difference

          Under arms, around chest: 46 ~ 43 = 3" loss
          Fullest part of chest: 50.5 ~ 50 = .5" loss
          Ribcage: 44.25 ~ 43 = 1.25" loss
          Waist: 50.5 ~ 47.5 = 3" loss
          Hips: 56.25 ~ 51.5 = 4.75" loss
          R upper arm: 16 ~ 15 = 1" loss
          L upper arm: 15 ~ 15 = no change
          R thigh: 27 ~ 25.25 = 1.75" loss
          L thigh: 27 ~ 25.25 = 1.75" loss
          Weight: 246.8 ~ 245.4 = 1.4 # loss

          Total:

          Inches: 17
          Pounds: 1.4 #
          280.2/270.0/120



          Mini Goals
          #1: 270 ~ met 5/5/2010
          #2: 260

          Comment


          • #6
            Re: Post your #45 6 WEC results here

            Under arms, around chest 41.75 ~ 41 = .75" loss
            Fullest part of chest 49 ~ 45.75 = 3.25" loss
            Ribcage 43.5 ~ 41.75 = 1.75" loss
            Waist 46.25 ~ 44.75 = 1.5" loss
            Hips 50.75 ~ 48.5 = 2.25" loss
            R upper arm 13.75 ~ 12.75 = 1" loss
            L upper arm 13.75 ~ 12.75 = 1" loss
            R thigh 23.5 ~ 23 = .5" loss
            L thigh 23.5 ~ 23 = .5" loss
            Weight 190 ~ 178.5 = 11.5 lb. loss

            Totals:
            Inches 12.5
            Pounds 11.5
            Aka Nyna
            HW199/CW168.5/GW155

            "Enough is as good as a feast".~Lord Byron

            Remember, a moment on the lips, forever on the hips!

            X16 X14 X3

            Comment


            • #7
              Re: Post your #45 6 WEC results here

              -Under arms, around chest 44 1/2 41
              -Fullest part of chest 55 51
              -Ribcage 47 44 1/2
              -Waist 50 1/2 47 1/2
              -Hips 63 60
              -Upper arm left 15 1/2 right 15 left 14 1/2 right 14 1/2
              -Thigh left 35 right 34 left 31 1/2 right 31 1/2
              -Weight 326 305

              Wow~ 23 inches lost!
              21 lbs gone as well
              ~Clara~
              RE-SW: 339 lbs.
              CW: 339 lbs.
              GW: 160 lbs.
              5'8"/F/33 Re-Start Date: 4/6/09

              Comment


              • #8
                Re: Post your #45 6 WEC results here

                Lost ~~~ 17 pounds and 17 inches

                WOOO HOOOO!!!!

                Ready for the next challenge!!!




                RESTART JULY 16TH, 2009

                GOALS~
                1st goal- 220
                2nd goal-210
                3rd goal=wonderland
                4th goal-190
                BIG GOAL - 180

                Comment


                • #9
                  Re: Post your #45 6 WEC results here

                  Fantastic results being posted!! Congrats to you all!!
                  "You always had it. You always had the power."~~ Glinda the Good Witch

                  Glenda
                  F/5'10/47
                  261/xxx/???
                  "Happiness is a habit~cultivate it." Elbert Hubbard
                  "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

                  Comment


                  • #10
                    Re: Post your #45 6 WEC results here

                    Under arms, around chest 46.75 ~ 44 = 2.75" loss
                    Fullest part of chest 49 ~ 48.25 = 1.25" loss
                    Ribcage 44.75 ~ 44.50 = .50" loss
                    Waist 51.25 ~ 50= 1.25" loss
                    Hips 57.25 ~ 56 = 1.25" loss
                    L upper arm 13.75 ~ 15.5= no loss
                    L upper arm 13.75 ~ 15.5= no loss
                    R thigh 30 ~ 29.5 = .5" loss
                    R thigh 30 ~ 29.5 = .5" loss
                    Weight 190 ~ 178.5 = 11.5 lb. loss

                    Totals:
                    Inches 8 Pounds 6
                    GINNY
                    F
                    264/240/130
                    Eat to Live; Don't Live to Eat!

                    Comment


                    • #11
                      Re: Post your #45 6 WEC results here

                      Lost .4 lbs
                      and I gained inches! ACK!

                      It's those bulging biceps from weight training. LOL
                      ~Joy

                      Start 1/2/06 Goal 6/11/07 restart 1/2/09
                      268.5/196/185
                      QUIT SMOKING JULY 23, 2006 while on Atkins


                      Just when you think you've eaten enough vegetables...EAT SOME MORE!
                      http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

                      Comment


                      • #12
                        Re: Post your #45 6 WEC results here

                        June 28 stats

                        Upper Chest: 34.....33.5
                        Chest: 35.5...34.5
                        Bra: 32...32
                        Waist: 29...29
                        Hips: 39...37
                        Thigh RT: 24...23.5
                        Thigh LT: 24...23.25
                        RT Arm: 10.875...10.75
                        LT Arm: 10.875...10.75

                        weight: 165...156.5

                        Inches lost:5 Weight loss: 8.5

                        My Low Carb Blog and Podcast
                        My YouTube Channel
                        _________________________________________

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                        • #13
                          Re: Post your #45 6 WEC results here

                          Joy, I feel you. I bought one of those measureing tapes that self anchors and retracts. I found out almost all of my upper body before measurements where off *sighs*

                          My Low Carb Blog and Podcast
                          My YouTube Channel
                          _________________________________________

                          Comment


                          • #14
                            Re: Post your #45 6 WEC results here

                            Finally my net works so here it is

                            Before:
                            CW: 225
                            Height: 5'9
                            Bust: 44 inches
                            Waist: 41 inches
                            Abdomen: 47 1/2 inches
                            Hips 48 1/4 inches
                            Thigh: 26 inches
                            Arm: 15 inches

                            ---
                            After :

                            CW: 212

                            Bust: 41.00 inches
                            Waist: 35.00
                            Abdomen: 42.00
                            Hips: 44.50
                            ThighsX2 : 50.00
                            ArmsX2: 28.00
                            Body fat pounds lost 9.16

                            25.5 inches total lost in a month!!! omg i knew the numbers were a big difference but not that big of a difference.. and for only 13 pounds lost... not to shabby I guess ... hope everyone else did a great job as well







                            "Failure is not the falling down but the staying down"









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                            • #15
                              Re: Post your #45 6 WEC results here

                              i have done one final update to the charts for #45. you can still look them over, post the threads where you missed and i'll update my master sheet but won't be renewing the charts themselves.
                              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                              4th STRAIGHT CHAMPIONSHIP

                              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                              What I Just Earned..

                              Current Challenges.....

                              Comment

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