Re: 6 WEC #45, Week 6, Day 1, Sunday, August 3
Rest Day
Rest Day
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280.2/270.0/120
Mini Goals
#1: 270 ~ met 5/5/2010
#2: 260 -
Re: 6 WEC #45, Week 6, Day 1, Sunday, August 3
rollerblading 30mins, walking 1 hrTasha
f/30/5'6
HW:243/CW:
/GW:175
Journal- " I want my sexy back"Comment
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Re: 6 WEC #45, Week 6, Day 1, Sunday, August 3
Ignore This Lol Sorry Im Not In This Challenge!!!
Have a Beautiful Day
:unitedstaBonnie Rose:unitedsta
Created by MyFitnessPal.com - Free Calorie Counter
SW: 230
CW: 220
GW: 110
MAIN GOALS
- 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!! :dancing1
- 23 lbs Oct 1st
- 45 lbs Jan 1st
- 75 lbs by May 13th, 2009 *my 3rd anniversary*
- 110 lbs by Hawaii Trip sometime in August 2009
CURRENT STAGE:
Extended Induction:
sigpic\Comment
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Re: 6 WEC #45, Week 6, Day 1, Sunday, August 3
Rest day for meWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6 WEC #45, Week 6, Day 1, Sunday, August 3
rest~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Re: 6 WEC #45, Week 6, Day 1, Sunday, August 3
I just checked the progress chart and saw that I forgot to list my exercise so here it is. I did 35 minutes on the elliptical machine.Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 Comment
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Re: 6 WEC #45, Week 6, Day 1, Sunday, August 3
1.5 hours bike
1 hour Universal gymMale/46
Start June 7 2008
SW 280
GL 200
If you can imagine it, you can achieve it;
If you can dream it, you can become it
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Re: 6 WEC #45, Week 6, Day 1, Sunday, August 3
3 mile run
"Failure is not the falling down but the staying down"
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Re: 6 WEC #45, Week 6, Day 1, Sunday, August 3
120 min workoutPink
Batel
I can do it, I want to do it!
HW:332 SW: 332
Current weight: 332
Starting Induction
1st. goal: 320Comment
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