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6 WEC #45, Week 6, Day 3, Tuesday, August 5

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  • #16
    Re: 6 WEC #45, Week 6, Day 3, Tuesday, August 5

    running

    My Low Carb Blog and Podcast
    My YouTube Channel
    _________________________________________

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    • #17
      Re: 6 WEC #45, Week 6, Day 3, Tuesday, August 5

      rest
      Male/46
      Start June 7 2008
      SW 280
      GL 200

      If you can imagine it, you can achieve it;
      If you can dream it, you can become it


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      • #18
        Re: 6 WEC #45, Week 6, Day 3, Tuesday, August 5

        sick day .. had surgery







        "Failure is not the falling down but the staying down"









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        • #19
          Re: 6 WEC #45, Week 6, Day 3, Tuesday, August 5

          swimming
          27/f/5'4"--sw:191/rsw:179/rrsw: 175/cw:175/gw:130
          • 170--
          • 165--
          • 163--
          • 160--
          • 158--
          • 155--
          • 153
          • 152
          • 149
          • 129--final goal--changed from 130 just so i can say "I weigh 120-something"
          !



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          • #20
            Re: 6 WEC #45, Week 6, Day 3, Tuesday, August 5

            120 min workout
            PinkBatel
            I can do it, I want to do it!

            HW:332 SW: 332
            Current weight: 332


            Starting Induction
            1st. goal: 320

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