Tweet
Re: 6 WEC #45, Week 6, Day 4, Wednesday, August 6
rest
rest
-
Re: 6 WEC #45, Week 6, Day 4, Wednesday, August 6
walking, crunches, squatsVanessa
28 F, 5'7"
Start Date: 5-19-08
SW:159/CW:153.4/GW:130
Body Fat - 30.1%/Goal - 18%
Inches lost: 23.25
C25K - W2D2
bicycle crunches: 200/2000
squats: 40/500
My Journal
Comment
-
Re: 6 WEC #45, Week 6, Day 4, Wednesday, August 6
120 min workoutPink
Batel
I can do it, I want to do it!
HW:332 SW: 332
Current weight: 332
Starting Induction
1st. goal: 320Comment
-
Re: 6 WEC #45, Week 6, Day 4, Wednesday, August 6
walking~Clara~
RE-SW: 339 lbs.
CW: 339 lbs.
GW: 160 lbs.
5'8"/F/33 Re-Start Date: 4/6/09Comment
-
Re: 6 WEC #45, Week 6, Day 4, Wednesday, August 6
crunches, squats, lunges, arm weightsTasha
f/30/5'6
HW:243/CW:
/GW:175
Journal- " I want my sexy back"Comment
-
Re: 6 WEC #45, Week 6, Day 4, Wednesday, August 6
rest~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
Comment
-
Re: 6 WEC #45, Week 6, Day 4, Wednesday, August 6
WalkingComment
Comment