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Re: 6 WEC 46, Week 3, Day 3, Tuesday, August 26
14.64 miles bike
14.64 miles bike
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Grant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5 -
Re: 6 WEC 46, Week 3, Day 3, Tuesday, August 26
45 minutes lifting weights.Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 Comment
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Re: 6 WEC 46, Week 3, Day 3, Tuesday, August 26
45 min tae bo-tlowe
Christian, Wife, Mother, 21 yrs old
1 Corinthians 6:19-20 Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.
Started Atkins July 22, 2008
SW200/CW184/GW125
Goals:*SW200*190- MET Aug 4180- (award: sexy hair cut)170-160-(award: sexy dress and shoes)150- (award: mary kay makeup package)140-130-(award: day at the spa)GW125-(award: romantic weekend away with my husband)
Mini goal: 25 lbs by Oct 1st
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Re: 6 WEC 46, Week 3, Day 3, Tuesday, August 26
sb, jump rope, crunches
"Failure is not the falling down but the staying down"
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Re: 6 WEC 46, Week 3, Day 3, Tuesday, August 26
Tuesday was jazzersize day at the community center... it was only $5 for a preview class... I went through it twice to get my 1 hr in!
Have a Beautiful Day
:unitedstaBonnie Rose:unitedsta
Created by MyFitnessPal.com - Free Calorie Counter
SW: 230
CW: 220
GW: 110
MAIN GOALS
- 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!! :dancing1
- 23 lbs Oct 1st
- 45 lbs Jan 1st
- 75 lbs by May 13th, 2009 *my 3rd anniversary*
- 110 lbs by Hawaii Trip sometime in August 2009
CURRENT STAGE:
Extended Induction:
sigpic\Comment
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Re: 6 WEC 46, Week 3, Day 3, Tuesday, August 26
Tuesday----2 miles walking, plus playground duty (that's always fun!)
~Lisa~
F, 37, 5' 7", Medium Frame
I've been to the edge of 240something and I ain't going back!
CW: 188
GW: 165
1st Goal: 180
2nd Goal: 175
3rd Goal: 170
Final Goal: 165
"You get what you put into it..."Comment
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Re: 6 WEC 46, Week 3, Day 3, Tuesday, August 26
slug"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert EinsteinComment
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Re: 6 WEC 46, Week 3, Day 3, Tuesday, August 26
exercise to video tapeGINNY
F
264/240/130
Eat to Live; Don't Live to Eat!
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