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Re: 6 WEC 46, Week 4, Day 1, Sunday, August 31, 2008
30 minute walk with the dogs
30 minute walk with the dogs
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Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 -
Re: 6 WEC 46, Week 4, Day 1, Sunday, August 31, 2008
walked a million miles (well it felt like it!)GINNY
F
264/240/130
Eat to Live; Don't Live to Eat!
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Re: 6 WEC 46, Week 4, Day 1, Sunday, August 31, 2008
2.5 hrs of softball-tlowe
Christian, Wife, Mother, 21 yrs old
1 Corinthians 6:19-20 Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.
Started Atkins July 22, 2008
SW200/CW184/GW125
Goals:*SW200*190- MET Aug 4180- (award: sexy hair cut)170-160-(award: sexy dress and shoes)150- (award: mary kay makeup package)140-130-(award: day at the spa)GW125-(award: romantic weekend away with my husband)
Mini goal: 25 lbs by Oct 1st
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Re: 6 WEC 46, Week 4, Day 1, Sunday, August 31, 2008
I ran on 8/31/08.HW385/SW366/CW306/GW250
37 YOM 6'2"
Start: 7/10/08
Goal 1: 340 (7/17) Goal 2: 330 (7/31)
Goal 3: 320 MET - 8/12/08 - 319 lbs.
Goal 4: 310 MET - 10/13/08 - 307 lbs.
Mini goal: 305 lbs. Met on 11/11/08
Goal 5: 300 MET - 2/3/09 - 299 lbs.
Goal 6: 280
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Re: 6 WEC 46, Week 4, Day 1, Sunday, August 31, 2008
Stability ball, crunches, turbo jam
"Failure is not the falling down but the staying down"
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