Announcement

Collapse
No announcement yet.

6WEC #46, Week 5 Day 1, Sunday, September 7

Collapse
X
Collapse
 
  • Page of 2
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 2 template Next
  • #16
    Re: 6WEC #46, Week 5 Day 1, Sunday, September 7

    80 min walking 10 min swimming
    extended induction
    SW 127kg (1/06/08 ) - CW 111 Kg (26/8/08 )- GW 70 Kg
    Weight lost: 16kg







    Comment

    • #17
      Re: 6WEC #46, Week 5 Day 1, Sunday, September 7

      rest day
      Susan
      Started Atkins 7/5/2008 for the second time

      HW/SW/CW/GW
      197/190/170/140

      First mini-goal: 180 lbs. met 8/9/2008
      Second mini-goal: 170 lbs. met 11/8/2008
      Third mini goal: 160 lbs. (which was my postpartum weight with my second baby)
      Fourth mini goal: 150 lbs.
      Ultimate goal: 140 lbs

      Comment

      Previous 1 2 template Next
      Working...
      X