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Re: 6WEC 47, Week 2, Day 2, Monday, September 29
rest day
rest day
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32/F/5'8"/NYC -
Re: 6WEC 47, Week 2, Day 2, Monday, September 29
Rest day again
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Re: 6WEC 47, Week 2, Day 2, Monday, September 29
30 minutes elliptical machine.Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 Comment
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Re: 6WEC 47, Week 2, Day 2, Monday, September 29
cruches, pushupsAdam
Male, 26yo
SW:246.0
CW:210.6
GW:169
Mini-Goal 1: 215 - the weight I was when we got married - MET!!!!
Mini-Goal 2: 200 - BMI will be under 30!
Mini-Goal 3: 180 - weight I was in college
Ending Goal: 169 - no longer classified as overweight!
http://fitday.com/WebFit/PublicJourn...er=gbidruglord
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Re: 6WEC 47, Week 2, Day 2, Monday, September 29
Rest day.Comment
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Re: 6WEC 47, Week 2, Day 2, Monday, September 29
Had a stinking runny cold so missed my usual gym work to have an early night - please put me down for a sick day, Jo.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6WEC 47, Week 2, Day 2, Monday, September 29
Re-organizing the house and moving furnitureComment
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