6WEC, 47, Week 2, Day 3, Tuesday, 9/30

[pokey75143]

Gillian Michaels 30-Day Shred DVD Workout 1

[mitzimarie]

Re: 6WEC, 47, Week 2, Day 3, Tuesday, 9/30

Rode bike outdoors for 1 hour, 30 minutes. (covered 15 miles)

[Alexa]

Re: 6WEC, 47, Week 2, Day 3, Tuesday, 9/30

2 hrs kickboxing class.

[gman]

Re: 6WEC, 47, Week 2, Day 3, Tuesday, 9/30

Wow I am a lightweight compared to you exercise pros!

I just did my squats to reach my final exercise challenge goal for September, for squats, and I also met goals for abs, stability ball, push ups, and mileage. I'm taking a break tonight from the gym for crispy chicken wings with a friend instead. By the way, is there perhaps a chicken wing challenge that I can sign up for in October...?

[FLdoodette]

Re: 6WEC, 47, Week 2, Day 3, Tuesday, 9/30

Yeah ... I feel like such a weenie, with my little gym workout! Oh well ... it's still way more than I used to do
Gym: 45 minutes, treadmill and rowing machine
Home: Stretching and crunches

[Georgiana]

Re: 6WEC, 47, Week 2, Day 3, Tuesday, 9/30

rest day

[momtomany1]

Re: 6WEC, 47, Week 2, Day 3, Tuesday, 9/30

rest day today

[jimmie 48]

Re: 6WEC, 47, Week 2, Day 3, Tuesday, 9/30

2 hours shovel work today

jack = construction again

[Grniidgrl]

Re: 6WEC, 47, Week 2, Day 3, Tuesday, 9/30

40 mins walk

[gbidruglord]

Re: 6WEC, 47, Week 2, Day 3, Tuesday, 9/30

20 minutes prevention fitness walking workout DVD
100 crunches
20 pushups

[HappyHeFoundMe]

Re: 6WEC, 47, Week 2, Day 3, Tuesday, 9/30

45 minute walk

[Louloubell]

Re: 6WEC, 47, Week 2, Day 3, Tuesday, 9/30

floor exercises

[Grant]

Re: 6WEC, 47, Week 2, Day 3, Tuesday, 9/30

14.64 miles bike

[Spirit_Wolf]

Re: 6WEC, 47, Week 2, Day 3, Tuesday, 9/30

Bike, floor exercises

[cruisergal]

Re: 6WEC, 47, Week 2, Day 3, Tuesday, 9/30

Turbo Jam & Ab Jam