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6WEC 47, Week 3, Day 7, Saturday, October 11th

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  • #16
    Re: 6WEC 47, Week 3, Day 7, Saturday, October 11th

    Rest day for me.
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #17
      Re: 6WEC 47, Week 3, Day 7, Saturday, October 11th

      rest day
      32/F/5'8"/NYC

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      • #18
        Re: 6WEC 47, Week 3, Day 7, Saturday, October 11th

        Running

        My Low Carb Blog and Podcast
        My YouTube Channel
        _________________________________________

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        • #19
          Re: 6WEC 47, Week 3, Day 7, Saturday, October 11th

          rest day
          Grant
          x20

          Consecutive days nuts free - 0
          Consecutive work days commuted by bike - 5

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          • #20
            Re: 6WEC 47, Week 3, Day 7, Saturday, October 11th

            Sick Day








            Ida
            F55 5'5''
            HW277/LW190
            Restart Jan/01/09/SW253.5/GW175
            Mini Goals
            245Met 1/23/09
            235
            225
            215
            205
            195
            185
            175

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            • #21
              Re: 6WEC 47, Week 3, Day 7, Saturday, October 11th

              Walked today



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