6 WEC #16, Week 2, Day 6, Fri March 11

EmilyBee

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Join Date: Dec 30, 2004

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#16

March 13, 2005, 12:55 PM

Rest day

Age 31
5' 3"
SW 243
RW 211
CW 211
GW 123

Goal 1 189
Goal 2 179
Goal 3 169
Goal 4 159
Goal 5 149
Goal 5 139
Goal 6 129
Goal 7 123 (to be decided)
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gottadosomething

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Join Date: Jan 31, 2005

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#17

March 14, 2005, 02:35 AM

lifted weights for 45 mins

restarted woe on 6/25/05

hw/320/sw/290/cw/279/gw/160 to start 33/f/cal woe 2/6/05
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pockets

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Join Date: Jan 18, 2005

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#18

March 14, 2005, 09:27 AM

WATP 1 mile dvd

Started 1/3/2005
SW204/CW172/GW130 female

[/
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BamaMom25

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Join Date: Jun 22, 2004

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#19

March 14, 2005, 10:20 AM

rest day

25YO/F
Start date 2/21/05
SW 335/CW 314 / GW 135

Don't you know things will change, if you hold on for one more day.
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Skyye

Join Date: Jul 13, 2004

Posts: 3164
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#20

March 14, 2005, 01:39 PM

gotcha

31yr / 5'6" / F

Click here to visit the 6WEC webpage.

Mini Goal #1
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BonnieL

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Join Date: Oct 31, 2003

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#21

March 14, 2005, 09:37 PM

40 minutes elliptical
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Skyye

Join Date: Jul 13, 2004

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#22

March 16, 2005, 01:19 PM

gotcha

31yr / 5'6" / F

Click here to visit the 6WEC webpage.

Mini Goal #1
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