Re: 6WEC47, Week 6, Day 2, Monday October 27
walked for a bit
walked for a bit
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Adam
Male, 26yo
SW:246.0
CW:210.6
GW:169
Mini-Goal 1: 215 - the weight I was when we got married - MET!!!!
Mini-Goal 2: 200 - BMI will be under 30!
Mini-Goal 3: 180 - weight I was in college
Ending Goal: 169 - no longer classified as overweight!
http://fitday.com/WebFit/PublicJourn...er=gbidruglord
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Re: 6WEC47, Week 6, Day 2, Monday October 27
Walked and climbed stairs
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Re: 6WEC47, Week 6, Day 2, Monday October 27
Swam laps for 60 minutes.
I finally bought a stability ball; now I need to learn how to use it!Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 Comment
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Re: 6WEC47, Week 6, Day 2, Monday October 27
sick todayFemale, 30, 5'7"HW 325, SW 286, CW 239 GW 150Start date September 3, 2008.
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Re: 6WEC47, Week 6, Day 2, Monday October 27
restdayComment
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Re: 6WEC47, Week 6, Day 2, Monday October 27
rest dayGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6WEC47, Week 6, Day 2, Monday October 27
Spent most of the the day in the A&E ward with dh and never got to the gym, so book this as a rest day please, Jo.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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