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6 WEC #16, Week 2, Day 7, Sat March 12

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  • 6 WEC #16, Week 2, Day 7, Sat March 12

    40 Minutes Nordic Track
    I try to take one day at a time but sometimes several days attack me at once

    Started June 1, 2003
    Start 229/ Now at 188/ Goal 175

    Straight White Male, Married, 56 Years Old looking for........


  • #2
    rest day
    Stacy
    Started 2/5/04
    5'5, 34 y/o
    (highest weight 306) 286/232/140

    Comment


    • #3
      Hey!

      Burned it Up. (Week-2, Day-3 of Burn it Up)

      I don't know, 9 sessions left and these legs have not grown one bloomin' inch! :confused

      Maybe the growth spurt happens in the last week????? :yes

      Cause I know that when I am finished with this Murderous Exercise Regime I am going to look just like Debbie! (Did I mention that I am a short haired 5'3'' 55 year old blonde?)
      5'3" SW-141 CW-127 GW-hold below 125



      "Cause wishing and hoping and hoping and praying won't"....... get those pounds off my butt!!!

      Comment


      • #4
        Not feeling well today so rest day today urplequ:
        51/F 5' 152.5/150/110







        Fitday: http://www.fitday.com/WebFit/PublicJ...ebbietheHugBug

        Comment


        • #5
          LOL Jordan

          40 min walking today
          female/33/5'

          RESTART: September 2009:



          Success is a science; if you have the conditions, you get the result.


          Comment


          • #6
            huff and puff

            gym day
            stretching, 25 minutes on a different life cycle, cardio
            much more difficult than my regular bike

            decided to take it easy today, due to sore muscles from
            the moving day yesterday.

            :wave
            Suffering is necessary until you realize it is unnecessary. Eckhart Tolle


            ]
            Female, 48, 5'3 :lol:
            SW 207 / CW 165/ GW 150
            Started Atkins 1st Feb 2005
            Still holding at a happy size 16.




            Comment


            • #7
              2.5 miles on 4.0 incline at 3.6 mph + 8 minute buns video with 5lb weights.
              Kelly
              f/50/5'10''
              205/188/150
              re-start 11/01/06

              Comment


              • #8
                Jordan, you would give debbie a run for her money any day. Bet she can't grow marrows or knit booties like you can

                Had a rest day today.
                30/f 182/137/130 5'5
                "Never give up, for that is just the place and time that the tide will turn"

                Think PINK for Dawn!!

                Comment


                • #9
                  Catching up for the week (business trip made it hard to get the exercise in)

                  Wednesday, Thursday and Friday: no exercise (unless you count schlepping through airports with luggage, purse and computer)

                  Saturday: 3.5 miles on treadmill -- 4% incline -- 3 to 3.5mph
                  ~byugrad [female]
                  SW: 231
                  CW: 184
                  GW: 160
                  started Atkins 6/29/2004

                  Comment


                  • #10
                    rest day!
                    ADBB Moderator Emeritus
                    My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
                    Low Carb Lolitas: Hip low carb bloggers

                    Comment


                    • #11
                      did 30 minutes jogging


                      re-start, 2/16/09 CW- 171.2 GW-125


                      Goal 3 ~ 11 pounds

                      Comment


                      • #12
                        I'm a horrible person and I should be punished :sadblinky .

                        Ok so I was a bit ambitious when starting this challenge. Let me rephrase that. TOO ambitious. Let me explain a little... I work full-time, am a full-time graduate student, and I work 12 - 16 hours a week at my internship at a Crisis/Suicide hotline. And my goal for this challenge was to work out 6/week. HAHHAHAHA. What was I thinking? I don't even SLEEP that often.

                        Sooooo Skkye, I deserved to be punished w/ a couple of slugs.

                        I know we talked about the sex thing a couple of threads ago... but if it does count... LOL... then maybe I DON'T deserve a couple of slugs. *whispers* Put me down for yesterday AND today.

                        We shall see how well I fare for the rest of this challenge. I will continue to give it all I've got... just had to get past this HORRENDOUS week. *Swarzeneggar voice* "I'll be baauuck" :guns
                        ~Bridget~ (F) Age 25
                        5'10 - 270HW/?CW/190GW

                        Comment


                        • #13
                          Well, slug me for today.
                          DH and others are tearing off the roof, I am cooking breakfast lunch and dinner for the crew and babysitting the lil one's whose dad's are on my roof and going to DS baseball game and cleaning the kitchen mess I made cooking for the guys on the roof and refereeing 10yr old girls (who's dads are on the roof) hissy fits. So I am tired and not working out today!!!
                          (And being grateful I don't have 10yr old girls anymore!) :icondance
                          BARB

                          Life is what happens to you
                          while you're busy making other plans!
                          15.38 miles biking this year


                          Comment


                          • #14
                            Ran a little short on time today but I did manage to get in 2 Pilates DVDs...butt /thighs and abs
                            30 y/o Female
                            194/180/135
                            ,-._,-.
                            \/)"(\/
                            (_o_)

                            Comment


                            • #15
                              Last day of DIY!

                              Painted and erected a gate



                              Age 31
                              5' 3"
                              SW 243
                              RW 211
                              CW 211
                              GW 123

                              Goal 1 189
                              Goal 2 179
                              Goal 3 169
                              Goal 4 159
                              Goal 5 149
                              Goal 5 139
                              Goal 6 129
                              Goal 7 123 (to be decided)

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