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sick day
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"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein -
Re: 6WEC48~Week 2~Day 3~November 11
somebody got pretty creative with the title today..... ~~~~~
i'm adding 'Tuesday' to the creativeness
52 minutes of stab. ball for me
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC48~Week 2~Day 3~Tuesday~November 11
1.6 miles rowing
1.6 miles running
1 h weights
80 abs, 25 push ups, 20 min hula hoop and 4 min skipping"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: 6WEC48~Week 2~Day 3~Tuesday~November 11
Walking plus stability ball exercisesWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6WEC48~Week 2~Day 3~Tuesday~November 11
sick dayKris
F/34/5'4"
HW 228/re-start 213/140
re-start 3/16/09
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Re: 6WEC48~Week 2~Day 3~Tuesday~November 11
rest day
RESTART JULY 16TH, 2009
GOALS~
1st goal- 220
2nd goal-210
3rd goal=wonderland
4th goal-190
BIG GOAL - 180Comment
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Re: 6WEC48~Week 2~Day 3~Tuesday~November 11
Slim in 6-DVD "Ramp it Up" -47 minutesAge: 41
Height: 5'3
SW 217.5/CW206.0/GW130
Restarted 1/5/09 @ 208.5
Second Time Around
1st Mini Goal 203.5 -
2nd Mini Goal 198.5 -
3rd Mini Goal 193.5 -
4th Mini Goal 188.5 -Comment
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Re: 6WEC48~Week 2~Day 3~Tuesday~November 11
30 minutes floor exercises, and a bunch of squats!Comment
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Re: 6WEC48~Week 2~Day 3~Tuesday~November 11
30 min power walk
Janie: Female, 40 young, [Re] started 18 January 2010Comment
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Re: 6WEC48~Week 2~Day 3~Tuesday~November 11
Like the title, might mess up the tags though? =D (not sure if that matters)
1hr bicyclingGrant
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Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6WEC48~Week 2~Day 3~Tuesday~November 11
Day of rest.
~TammyFemale/52 years old/5'4"
Start date 3/28/2010
SW216/CW209/1st goal 199
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Re: 6WEC48~Week 2~Day 3~Tuesday~November 11
Rest day.Comment
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Re: 6WEC48~Week 2~Day 3~Tuesday~November 11
30 minutes aerobics32/F/5'8"/NYCComment
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Re: 6WEC48~Week 2~Day 3~Tuesday~November 11
1 hour strength training and crunches, 30 minutes cardio
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Re: 6WEC48~Week 2~Day 3~Tuesday~November 11
Swam laps for 60 minutes, 20 minutes stablity ball.Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 Comment
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