6WEC 48, Week 3, Day 3, Tuesday, November 18

[momtomany1]

Re: 6WEC 48, Week 3, Day 3, Tuesday, November 18

Rested

[LadyBethny]

Re: 6WEC 48, Week 3, Day 3, Tuesday, November 18

Rest Day

[blueberrylady]

Re: 6WEC 48, Week 3, Day 3, Tuesday, November 18

60 minutes swimming laps.

[Alexa]

Re: 6WEC 48, Week 3, Day 3, Tuesday, November 18

Kickboxing, abs, etc.

[BonnieL]

Re: 6WEC 48, Week 3, Day 3, Tuesday, November 18

1 hour strength training/abs/core
30 minutes elliptical

[OzLover]

Re: 6WEC 48, Week 3, Day 3, Tuesday, November 18

rest day

[quotidianlight]

Re: 6WEC 48, Week 3, Day 3, Tuesday, November 18

running

[Trisha001]

Re: 6WEC 48, Week 3, Day 3, Tuesday, November 18

Rest day~~~had to go to the Madonna concert!!!!WOOOHOOO

[gman]

Re: 6WEC 48, Week 3, Day 3, Tuesday, November 18

Three Championships is a Dynasty!

In honor of this great Three-peat:

I did 300 abs, 30 minutes of SB/magnetic work, 300/3 push ups another favorite, and 30 squats which are not yet my friend.

[Grant]

Re: 6WEC 48, Week 3, Day 3, Tuesday, November 18

rest day

[caramella]

Re: 6WEC 48, Week 3, Day 3, Tuesday, November 18

30 minutes of strength training

[jimmie 48]

Re: 6WEC 48, Week 3, Day 3, Tuesday, November 18

Someone won the third Sprint Cup! Congrats to the #48 car!!

Not to hijack the thread, today I ran 1.5 miles, rowed 2, did 1 h weights and 80 abs.

[Georgiana]

Re: 6WEC 48, Week 3, Day 3, Tuesday, November 18

Someone won the third Sprint Cup! Congrats to the #48 car!!

Not to hijack the thread, today I ran 1.5 miles, rowed 2, did 1 h weights and 80 abs.

[jimmie 48]

biking and stability ball