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Finally managed to catch up and am rewarded with being able to start today's thread!!
Walking & stability ball exercises
Walking & stability ball exercises
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Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6WEC #48, week 5, day 5, Thursday 4th December
Hi there! I see that you are almost to six weeks, will there be a new challenge posted after this week is up? I'd like to do a challenge!
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Re: 6WEC #48, week 5, day 5, Thursday 4th December
another rest day for me."Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: 6WEC #48, week 5, day 5, Thursday 4th December
biking
adding 23 minutes of stab ballLast edited by jimmie 48; December 4, 2008, 05:40 PM.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC #48, week 5, day 5, Thursday 4th December
Rest or slug day.240/231/198
6'1"
01/09/10
Goal 1: 229
Goal 2: 219
Goal 3: 209
Goal 4: 198
Goal 5: Maintain @195-198Comment
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Re: 6WEC #48, week 5, day 5, Thursday 4th December
30 minutes walking/joggingGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6WEC #48, week 5, day 5, Thursday 4th December
30 mins walking and 10 mins speed stretching.
Janie: Female, 40 young, [Re] started 18 January 2010Comment
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Re: 6WEC #48, week 5, day 5, Thursday 4th December
Yes, StephanieOriginally posted by ontheway2Stephanie View PostHi there! I see that you are almost to six weeks, will there be a new challenge posted after this week is up? I'd like to do a challenge!
Keep an eye out for the signup thread in this forum, which usually appears about a week beforehand, and then jump in and commit to however many days a week you plan on doing.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI)Comment
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Re: 6WEC #48, week 5, day 5, Thursday 4th December
Rest day for me.Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 Comment
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Re: 6WEC #48, week 5, day 5, Thursday 4th December
Rest DayComment
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Re: 6WEC #48, week 5, day 5, Thursday 4th December
walkingAge: 41
Height: 5'3
SW 217.5/CW206.0/GW130
Restarted 1/5/09 @ 208.5
Second Time Around
1st Mini Goal 203.5 -
2nd Mini Goal 198.5 -
3rd Mini Goal 193.5 -
4th Mini Goal 188.5 -Comment
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