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Gosh - I can't believe I am first here again 
Walking and stability ball exercises for me today only as I had to give the gym a miss
Walking and stability ball exercises for me today only as I had to give the gym a miss
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Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6WEC #48, Week 5, Day 6, Friday, December 5th
maybe the cold is slowing everybody down, eli. or we're busy getting christmas things done.
rest day for me
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC #48, Week 5, Day 6, Friday, December 5th
Bicycling, weight machines.Grant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6WEC #48, Week 5, Day 6, Friday, December 5th
20 min walking
20 lengths (25m) swimming.
Janie: Female, 40 young, [Re] started 18 January 2010Comment
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Re: 6WEC #48, Week 5, Day 6, Friday, December 5th
squats, abs, push ups, pilates"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: 6WEC #48, Week 5, Day 6, Friday, December 5th
3 mile RunComment
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Re: 6WEC #48, Week 5, Day 6, Friday, December 5th
Stability ball and elliptical machine.Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 Comment
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