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Last day!
Running, stability ball and skipping for me.
Running, stability ball and skipping for me.
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"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: 6WEC #48, Week 6, Day 7, Saturday, December 13
rest day for me.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC #48, Week 6, Day 7, Saturday, December 13
rest dayGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6WEC #48, Week 6, Day 7, Saturday, December 13
rest day!
Janie: Female, 40 young, [Re] started 18 January 2010Comment
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Re: 6WEC #48, Week 6, Day 7, Saturday, December 13
walkComment
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Re: 6WEC #48, Week 6, Day 7, Saturday, December 13
Ooops! Nearly forgot this day
Walking and stability ball exercises.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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