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6WEC #49, Week 2, Day 5, Thursday, December 25

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  • #1

    6WEC #49, Week 2, Day 5, Thursday, December 25

    MERRY CHRISTMAS YA'LL !!!

    rest day for me
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....
    Tags: #49, 6wec, december, thursday, week
  • #2
    Re: 6WEC #49, Week 2, Day 5, Thursday, December 25

    Merry Christmas!!! - Rest day
    Kia ora!

    22yr Female 1.64m (5'4)

    Re-start date:     December 1st 2008
    Current statistics: 62.4Kg and 27% BF
    Goal statistics: 57Kg (125lb) and 21% BF

    sigpic
    What I want to look like and my current state

    6 week challenge!

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    • #3
      Re: 6WEC #49, Week 2, Day 5, Thursday, December 25

      Merry Christmas all!

      Walking and stability ball exercises for me.
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • #4
        Re: 6WEC #49, Week 2, Day 5, Thursday, December 25

        Merry Christmas ~ it was a great day!

        Just got done with 1 hour of clogging...my legs are pounding...gotta stretch .
        Kristine

        Married Female/5'6"/33 yrs old

        SW: 249 - 2/24/08
        RW: 227 - 12/11/08
        CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
        GW: 148 -



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        • #5
          Re: 6WEC #49, Week 2, Day 5, Thursday, December 25

          rest day for me

          Comment

          • #6
            Re: 6WEC #49, Week 2, Day 5, Thursday, December 25

            Happy Yule!!

            Rest day for me!
            -Stephanie
            F/30 -280/180
            Start: 12/01/08
            Mini Goals:
            30 pounds lost by Jan 30th



            "When food routinely fills the emptiness in your life, it slips into the role of your best friend. It's time for a new best friend."

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            • #7
              Re: 6WEC #49, Week 2, Day 5, Thursday, December 25

              Merry Christmas!!

              upper body workout, ab exercises
              RE-Start-9-23-09

              hw 360/cw355/gw225




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              • #8
                Re: 6WEC #49, Week 2, Day 5, Thursday, December 25

                Rest day



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                • #9
                  Re: 6WEC #49, Week 2, Day 5, Thursday, December 25

                  rest day
                  Grant
                  x20

                  Consecutive days nuts free - 0
                  Consecutive work days commuted by bike - 5

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                  • #10
                    Re: 6WEC #49, Week 2, Day 5, Thursday, December 25

                    I took a great Christmas day walk!
                    ~Amy~

                    5'7", 24 years old
                    (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

                    1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




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                    • #11
                      Re: 6WEC #49, Week 2, Day 5, Thursday, December 25

                      Oops forgot, I had a two and a half mile walk with my ex christmas night to look at the lights.

                      My Low Carb Blog and Podcast
                      My YouTube Channel
                      _________________________________________

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                      • #12
                        Re: 6WEC #49, Week 2, Day 5, Thursday, December 25

                        dancing!
                        F/4"11 - SW 269lbs - 16/11/09

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                        • #13
                          Re: 6WEC #49, Week 2, Day 5, Thursday, December 25

                          Rest day.
                          Aka Nyna
                          HW199/CW168.5/GW155

                          "Enough is as good as a feast".~Lord Byron

                          Remember, a moment on the lips, forever on the hips!

                          X16 X14 X3

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                          • #14
                            Re: 6WEC #49, Week 2, Day 5, Thursday, December 25

                            30 min brisk Christmas Day walk - lovely!


                            Janie: Female, 40 young, [Re] started 18 January 2010

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                            • #15
                              Re: 6WEC #49, Week 2, Day 5, Thursday, December 25

                              A walk, and ab exercises for me, Merry late Christmas to everyone!
                              sigpic
                              5' 6" 24 yrs Started 6/4/08, re-start 1/2/10
                              My Journal http://www.atkinsdietbulletinboard.c...eal-story.html

                              Goals
                              Onederland- Movie date with DH
                              185- Pedicure
                              170- Massage
                              155- TRY FOR BABY
                              140- 2nd Honeymoon to Hawaii!!

                              Back to Induction 1/2/10 (low weight was 173 on 9/7/08, CRASHED off the wagon- but back now!)






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