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Re: 6WEC #50, Week 2, Day 2, Monday, February 2
Took a walk and did some weights.
Took a walk and did some weights.
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F/35/5' 7"
Start: 7/2004 Total loss: 40 lbs.
Restart: 12/15/2008 264/237/140
Total Inches Lost: 34in. on 1/18/2009
MG1 - 250 (Reached 1/19/2009)
MG2 - 230
My Journal
Created by MyFitnessPal.com - Free Calorie Counter
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Re: 6WEC #50, Week 2, Day 2, Monday, February 2
ummm... I did my 11 minutes on the elliptical. even though i didn't feel good, did it anyway. just doing any exercise is a big deal for me. y'all are total jocks! good work.Best Regards ~Kellen
48 y/o married woman 5'5"
beforesigpic
SW/285 {8.15.08} reached 252 {11.26/08}
Re-start W/256.2{1.12.08}
CW 248.6 {01.27.09}
minigoal1(250) met! 1.27.08
minigoal2(220)
minigoal3(199)
GW/160
When I let go of what I am, I become what I might be. ~Lao Tzu
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Re: 6WEC #50, Week 2, Day 2, Monday, February 2
Completely snowed in, did some speed stretching and push ups.
Janie: Female, 40 young, [Re] started 18 January 2010Comment
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Re: 6WEC #50, Week 2, Day 2, Monday, February 2
Rest dayKia ora!
22yr Female 1.64m (5'4)
Re-start date: December 1st 2008
Current statistics: 62.4Kg and 27% BF
Goal statistics: 57Kg (125lb) and 21% BF
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What I want to look like and my current state
6 week challenge!
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Re: 6WEC #50, Week 2, Day 2, Monday, February 2
Lots of playing in the snow and a nice walk today!~Amy~
5'7", 24 years old
(Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150
1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs
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Re: 6WEC #50, Week 2, Day 2, Monday, February 2
Stair climbing plus exercise ball for me.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6WEC #50, Week 2, Day 2, Monday, February 2
On Monday I did Walk Away the Pounds!Comment
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