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6WEC #50, Week 2, Day 3, Tuesday, February 3

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  • #16
    Re: 6WEC #50, Week 2, Day 3, Tuesday, February 3

    45 abs
    30 toning
    cardio class 45 mins



    1.73m (5.8ft)

    starting weight 85kgs (187.3)

    1st target 79.9 (176.1)- 26/01/09..4/03/09(again)
    2nd " 75 (165.3)
    3rd " 70 (154.3)
    GOAL 65 KGS: (143.3)

    sigpic

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    • #17
      Re: 6WEC #50, Week 2, Day 3, Tuesday, February 3

      sick
      Kia ora!

      22yr Female 1.64m (5'4)

      Re-start date:       December 1st 2008
      Current statistics: 62.4Kg and 27% BF
      Goal statistics: 57Kg (125lb) and 21% BF

      sigpic
      What I want to look like and my current state

      6 week challenge!

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      • #18
        Re: 6WEC #50, Week 2, Day 3, Tuesday, February 3

        Lots of trudging through the snow and a not as nice walk today plus a lot of ab work.
        ~Amy~

        5'7", 24 years old
        (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

        1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




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        • #19
          Re: 6WEC #50, Week 2, Day 3, Tuesday, February 3

          Walking and stability ball exercises for me
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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          • #20
            Re: 6WEC #50, Week 2, Day 3, Tuesday, February 3

            looooong day at work, gonna have to go down as a rest day

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            • #21
              Re: 6WEC #50, Week 2, Day 3, Tuesday, February 3

              Sick today
              sigpic
              5' 6" 24 yrs Started 6/4/08, re-start 1/2/10
              My Journal http://www.atkinsdietbulletinboard.c...eal-story.html

              Goals
              Onederland- Movie date with DH
              185- Pedicure
              170- Massage
              155- TRY FOR BABY
              140- 2nd Honeymoon to Hawaii!!

              Back to Induction 1/2/10 (low weight was 173 on 9/7/08, CRASHED off the wagon- but back now!)






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              • #22
                Re: 6WEC #50, Week 2, Day 3, Tuesday, February 3

                Originally posted by Ammamady View Post
                Sick today

                ammamady, you alread posted in this thread, on the first page #3
                i'll use that post.

                perhaps you meant to post the sick day for friday or saturday? i'm missing both those days for you.
                JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                4th STRAIGHT CHAMPIONSHIP

                JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                What I Just Earned..

                Current Challenges.....

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                • #23
                  Re: 6WEC #50, Week 2, Day 3, Tuesday, February 3

                  25 minutes on the elliptical machine.
                  Aka Nyna
                  HW199/CW168.5/GW155

                  "Enough is as good as a feast".~Lord Byron

                  Remember, a moment on the lips, forever on the hips!

                  X16 X14 X3

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