6WEC #50, Week 2, Day 3, Tuesday, February 3

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  • natalie fr
    ADBB Adventurer
    • Jan 09, 2009
    • 157
    #16
    Re: 6WEC #50, Week 2, Day 3, Tuesday, February 3

    45 abs
    30 toning
    cardio class 45 mins



    1.73m (5.8ft)

    starting weight 85kgs (187.3)

    1st target 79.9 (176.1)- 26/01/09..4/03/09(again)
    2nd " 75 (165.3)
    3rd " 70 (154.3)
    GOAL 65 KGS: (143.3)

    sigpic

      Comment

      • Mellybeans
        ADBB Admirer
        • Oct 30, 2008
        • 91
        #17
        Re: 6WEC #50, Week 2, Day 3, Tuesday, February 3

        sick
        Kia ora!

        22yr Female 1.64m (5'4)

        Re-start date:         December 1st 2008
        Current statistics: 62.4Kg and 27% BF
        Goal statistics: 57Kg (125lb) and 21% BF

        sigpic
        What I want to look like and my current state

        6 week challenge!

          Comment

          • APanthesilia
            ADBB Advocate
            • Jun 01, 2007
            • 892
            #18
            Re: 6WEC #50, Week 2, Day 3, Tuesday, February 3

            Lots of trudging through the snow and a not as nice walk today plus a lot of ab work.
            ~Amy~

            5'7", 24 years old
            (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

            1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




              Comment

              • Elizellen
                Moderator
                • Apr 22, 2004
                • 16700
                #19
                Re: 6WEC #50, Week 2, Day 3, Tuesday, February 3

                Walking and stability ball exercises for me
                Wondering how to get 'most' of your net carbs from your induction veggies?
                Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                Check out our Low Carb Recipes website and add to it!!





                F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                  Comment

                  • momtomany1
                    • Jul 21, 2008
                    • 1668
                    #20
                    Re: 6WEC #50, Week 2, Day 3, Tuesday, February 3

                    looooong day at work, gonna have to go down as a rest day

                      Comment

                      • Ammamady
                        ADBB Adventurer
                        • May 08, 2004
                        • 224
                        #21
                        Re: 6WEC #50, Week 2, Day 3, Tuesday, February 3

                        Sick today
                        sigpic
                        5' 6" 24 yrs Started 6/4/08, re-start 1/2/10
                        My Journal http://www.atkinsdietbulletinboard.c...eal-story.html

                        Goals
                        Onederland- Movie date with DH
                        185- Pedicure
                        170- Massage
                        155- TRY FOR BABY
                        140- 2nd Honeymoon to Hawaii!!

                        Back to Induction 1/2/10 (low weight was 173 on 9/7/08, CRASHED off the wagon- but back now!)






                          Comment

                          • jimmie 48
                            MODERATOR
                            • Jul 14, 2004
                            • 36081
                            #22
                            Re: 6WEC #50, Week 2, Day 3, Tuesday, February 3

                            Originally posted by Ammamady View Post
                            Sick today

                            ammamady, you alread posted in this thread, on the first page #3
                            i'll use that post.

                            perhaps you meant to post the sick day for friday or saturday? i'm missing both those days for you.
                            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                            4th STRAIGHT CHAMPIONSHIP

                            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                            What I Just Earned..

                            Current Challenges.....

                              Comment

                              • blueberrylady
                                Spotlight Hostess
                                • Apr 17, 2007
                                • 2900
                                #23
                                Re: 6WEC #50, Week 2, Day 3, Tuesday, February 3

                                25 minutes on the elliptical machine.
                                Aka Nyna
                                HW199/CW168.5/GW155

                                "Enough is as good as a feast".~Lord Byron

                                Remember, a moment on the lips, forever on the hips!

                                X16 X14 X3

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