6WEC #50, Week 3, Day 6, Friday, February 13

[Georgiana]

Friday, the 13th... I hope everyone had a good day!

today I did weights and cardio at the gym, a few minutes of skipping, half an hour of stability ball, and about 60 push-ups to reach goal in the push-up challenge

[toddmartin]

Re: 6WEC #50, Week 3, Day 6, Friday, February 13

Congratulations, Georgiana, on making your push-up goal, and on the 13th of the month!

Heidegger and I went on a 65 minute hike today. I hurt my back, though, so I'm not sure yet how that's going to affect things going forward.

Todd.

[Elizellen]

Re: 6WEC #50, Week 3, Day 6, Friday, February 13

Walking, swimming and stability ball exercises

[natalie fr]

Re: 6WEC #50, Week 3, Day 6, Friday, February 13

45 mins walking machine
45 mins abs
10 mins legs

[EverLosing]

Re: 6WEC #50, Week 3, Day 6, Friday, February 13

I spent my exercise walking....I know, boring! Something has injured my right shoulder and right calf muscle. I don't know the moment the calf muscle strain happened but I'm trying to push through it without being stupid and overdoing it.

[blueberrylady]

Re: 6WEC #50, Week 3, Day 6, Friday, February 13

Swam laps for 45 minutes.

[jimmie 48]

Re: 6WEC #50, Week 3, Day 6, Friday, February 13

another rest day [besides my work hours]

[momtomany1]

Re: 6WEC #50, Week 3, Day 6, Friday, February 13

rest day.. actually a 13 hour work day but no gym time or anything!

[LadyBethny]

Re: 6WEC #50, Week 3, Day 6, Friday, February 13

30 min walk, speed stretching

[Mellybeans]

Re: 6WEC #50, Week 3, Day 6, Friday, February 13

2 20 min walks

[clogger]

Re: 6WEC #50, Week 3, Day 6, Friday, February 13

Sick day

[Scribbler]

Re: 6WEC #50, Week 3, Day 6, Friday, February 13

Walking

[focus83]

Re: 6WEC #50, Week 3, Day 6, Friday, February 13

walking

[Alexa]

Re: 6WEC #50, Week 3, Day 6, Friday, February 13

Sick day.

[asoprano1432]

Re: 6WEC #50, Week 3, Day 6, Friday, February 13

Rest day