6WEC #50, Week 3, Day 7, Saturday, February 14

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  • Georgiana
    Moderator
    • Jan 26, 2008
    • 12782
    #1

    6WEC #50, Week 3, Day 7, Saturday, February 14

    The gym is closed, so rest day.
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt
    Tags: #50, 6wec, february, saturday, week
    • blueberrylady
      Spotlight Hostess
      • Apr 17, 2007
      • 2900
      #2
      Re: 6WEC #50, Week 3, Day 7, Saturday, February 14

      Stability ball and floor exercises.
      Aka Nyna
      HW199/CW168.5/GW155

      "Enough is as good as a feast".~Lord Byron

      Remember, a moment on the lips, forever on the hips!

      X16 X14 X3

        Comment

        • toddmartin
          • Jan 03, 2009
          • 514
          #3
          Re: 6WEC #50, Week 3, Day 7, Saturday, February 14

          Heidegger and I went for a 65 minute walk today...


            Comment

            • jimmie 48
              MODERATOR
              • Jul 14, 2004
              • 36081
              #4
              Re: 6WEC #50, Week 3, Day 7, Saturday, February 14

              biking 3.4 miles
              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
              4th STRAIGHT CHAMPIONSHIP

              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

              What I Just Earned..

              Current Challenges.....

                Comment

                • momtomany1
                  • Jul 21, 2008
                  • 1668
                  #5
                  Re: 6WEC #50, Week 3, Day 7, Saturday, February 14

                  40 minute walk in my lunch break..

                    Comment

                    • EverLosing

                      Journal Chats Hostess
                      • Jan 04, 2009
                      • 2438
                      #6
                      Re: 6WEC #50, Week 3, Day 7, Saturday, February 14

                      Saturday was weight lifting and ab work.





                      Restarted 12/28/2008
                      232.5/162/160
                      F/34 yrs old/5'9"

                      sigpic

                        Comment

                        • LadyBethny
                          ADBB Adventurer
                          • Aug 26, 2008
                          • 326
                          #7
                          Re: 6WEC #50, Week 3, Day 7, Saturday, February 14

                          walking, speed stretching and counter push ups


                          Janie: Female, 40 young, [Re] started 18 January 2010

                            Comment

                            • natalie fr
                              ADBB Adventurer
                              • Jan 09, 2009
                              • 157
                              #8
                              Re: 6WEC #50, Week 3, Day 7, Saturday, February 14

                              normally a rest day but had to make up for one day through the week. Abs work at home with my 8 year old daughter. Lots of fun. She was showing me exercises that she does at her circus training and there were a lot that I couldn't do. I'll have to work really hard on these abs to catch her!!!



                              1.73m (5.8ft)

                              starting weight 85kgs (187.3)

                              1st target 79.9 (176.1)- 26/01/09..4/03/09(again)
                              2nd " 75 (165.3)
                              3rd " 70 (154.3)
                              GOAL 65 KGS: (143.3)

                              sigpic

                                Comment

                                • Mellybeans
                                  ADBB Admirer
                                  • Oct 30, 2008
                                  • 91
                                  #9
                                  Re: 6WEC #50, Week 3, Day 7, Saturday, February 14

                                  Rest day
                                  Kia ora!

                                  22yr Female 1.64m (5'4)

                                  Re-start date:                                   December 1st 2008
                                  Current statistics: 62.4Kg and 27% BF
                                  Goal statistics: 57Kg (125lb) and 21% BF

                                  sigpic
                                  What I want to look like and my current state

                                  6 week challenge!

                                    Comment

                                    • clogger
                                      • Feb 25, 2008
                                      • 1319
                                      #10
                                      Re: 6WEC #50, Week 3, Day 7, Saturday, February 14

                                      35 min walk
                                      Kristine

                                      Married Female/5'6"/33 yrs old

                                      SW: 249 - 2/24/08
                                      RW: 227 - 12/11/08
                                      CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
                                      GW: 148 -



                                        Comment

                                        • Scribbler
                                          ADBB Adventurer
                                          • Jan 16, 2009
                                          • 242
                                          #11
                                          Re: 6WEC #50, Week 3, Day 7, Saturday, February 14

                                          Rest Day


                                            Comment

                                            • focus83
                                              ADBB Advocate
                                              • Sep 08, 2008
                                              • 820
                                              #12
                                              Re: 6WEC #50, Week 3, Day 7, Saturday, February 14

                                              walking
                                              F/4"11 - SW 269lbs - 16/11/09

                                                Comment

                                                • Alexa
                                                  ADBB Admiral
                                                  • Nov 05, 2006
                                                  • 7122
                                                  #13
                                                  Re: 6WEC #50, Week 3, Day 7, Saturday, February 14

                                                  Sick day.

                                                  My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                                                    Comment

                                                    • asoprano1432
                                                      • Sep 05, 2006
                                                      • 616
                                                      #14
                                                      Re: 6WEC #50, Week 3, Day 7, Saturday, February 14

                                                      Rest day



                                                        Comment

                                                        • APanthesilia
                                                          ADBB Advocate
                                                          • Jun 01, 2007
                                                          • 892
                                                          #15
                                                          Re: 6WEC #50, Week 3, Day 7, Saturday, February 14

                                                          Abs and a bit of weight work out...
                                                          ~Amy~

                                                          5'7", 24 years old
                                                          (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

                                                          1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




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