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The gym is closed, so rest day.
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"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: 6WEC #50, Week 3, Day 7, Saturday, February 14
Stability ball and floor exercises.Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
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Re: 6WEC #50, Week 3, Day 7, Saturday, February 14
Heidegger and I went for a 65 minute walk today...
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Re: 6WEC #50, Week 3, Day 7, Saturday, February 14
biking 3.4 miles
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC #50, Week 3, Day 7, Saturday, February 14
40 minute walk in my lunch break..Comment
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Re: 6WEC #50, Week 3, Day 7, Saturday, February 14
walking, speed stretching and counter push ups
Janie: Female, 40 young, [Re] started 18 January 2010Comment
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Re: 6WEC #50, Week 3, Day 7, Saturday, February 14
normally a rest day but had to make up for one day through the week. Abs work at home with my 8 year old daughter. Lots of fun. She was showing me exercises that she does at her circus training and there were a lot that I couldn't do. I'll have to work really hard on these abs to catch her!!!Comment
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Re: 6WEC #50, Week 3, Day 7, Saturday, February 14
Rest dayKia ora!
22yr Female 1.64m (5'4)
Re-start date: December 1st 2008
Current statistics: 62.4Kg and 27% BF
Goal statistics: 57Kg (125lb) and 21% BF
sigpic
What I want to look like and my current state
6 week challenge!
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Re: 6WEC #50, Week 3, Day 7, Saturday, February 14
35 min walkKristine
Married Female/5'6"/33 yrs old
SW: 249 - 2/24/08
RW: 227 - 12/11/08
CW: 193.1 - 3/3/09 (I'm in ONEderland!!!
)
GW: 148 -
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Re: 6WEC #50, Week 3, Day 7, Saturday, February 14
Rest Day
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Re: 6WEC #50, Week 3, Day 7, Saturday, February 14
walkingF/4"11 - SW 269lbs - 16/11/09Comment
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Re: 6WEC #50, Week 3, Day 7, Saturday, February 14
Sick day.Comment
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Re: 6WEC #50, Week 3, Day 7, Saturday, February 14
Rest day
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Re: 6WEC #50, Week 3, Day 7, Saturday, February 14
Abs and a bit of weight work out...~Amy~
5'7", 24 years old
(Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150
1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs
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