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Hello everyone. I hope you are having a good weekend!
Today was a one hour hike with Heidegger...
Todd.
Today was a one hour hike with Heidegger...
Todd.
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Re: 6WEC #50, Week 4, Day 7, Saturday, February 21
Wow.. I get to be the second to post? Had to make sure I was on the right day!
One hour pool workout! -
Re: 6WEC #50, Week 4, Day 7, Saturday, February 21
rest day.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC #50, Week 4, Day 7, Saturday, February 21
a rest day for me
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Re: 6WEC #50, Week 4, Day 7, Saturday, February 21
weights, running, rowing and elliptical"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: 6WEC #50, Week 4, Day 7, Saturday, February 21
Walking and ab work today!~Amy~
5'7", 24 years old
(Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150
1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs
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Re: 6WEC #50, Week 4, Day 7, Saturday, February 21
I managed to get some ab work in today, although I am less than happy about my past two weeks. Just haven't gotten back into the grove of things after being sick. I really need to pick it up for the rest of the challenge, just to ensure I am down ANY inches and weight...going to do it!sigpic
5' 6" 24 yrs Started 6/4/08, re-start 1/2/10
My Journal http://www.atkinsdietbulletinboard.c...eal-story.html
Goals
Onederland- Movie date with DH
185- Pedicure
170- Massage
155- TRY FOR BABY
140- 2nd Honeymoon to Hawaii!!
Back to Induction 1/2/10 (low weight was 173 on 9/7/08, CRASHED off the wagon- but back now!)
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Re: 6WEC #50, Week 4, Day 7, Saturday, February 21
Rest day!Kristine
Married Female/5'6"/33 yrs old
SW: 249 - 2/24/08
RW: 227 - 12/11/08
CW: 193.1 - 3/3/09 (I'm in ONEderland!!!
)
GW: 148 -
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Re: 6WEC #50, Week 4, Day 7, Saturday, February 21
More walking for me
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Re: 6WEC #50, Week 4, Day 7, Saturday, February 21
Rest day for me.Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
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Re: 6WEC #50, Week 4, Day 7, Saturday, February 21
1 hr walkKia ora!
22yr Female 1.64m (5'4)
Re-start date: December 1st 2008
Current statistics: 62.4Kg and 27% BF
Goal statistics: 57Kg (125lb) and 21% BF
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What I want to look like and my current state
6 week challenge!
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Re: 6WEC #50, Week 4, Day 7, Saturday, February 21
This was a rest day for meWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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