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6WEC #50, Week 5, Day 6, Friday, February 27

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  • #1

    6WEC #50, Week 5, Day 6, Friday, February 27

    welcome to friday, challengers!

    i have begun my biking this morning and will be continueing that for the next few hours working my way up to 7 or 8 miles

    edit and addition:
    i finished 14 miles
    Last edited by jimmie 48; February 27, 2009, 01:45 PM.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....
    Tags: #50, 6wec, february, friday, week
  • #2
    Re: 6WEC #50, Week 5, Day 6, Friday, February 27

    Sick day

    I found out today that I have gallstones and will probably have surgery next week to have my gallbladder removed . If I start to feel better I'll try and get some exercise in...
    Kristine

    Married Female/5'6"/33 yrs old

    SW: 249 - 2/24/08
    RW: 227 - 12/11/08
    CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
    GW: 148 -



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    • #3
      Re: 6WEC #50, Week 5, Day 6, Friday, February 27

      I rode the bike for 40 minutes today...

      Best of luck, clogger!

      Todd.


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      • #4
        Re: 6WEC #50, Week 5, Day 6, Friday, February 27

        Jillian Michaels 30-days Shred
        45 min weights
        20 min run
        "Get action. Seize the moment. Man was never intended to become an oyster."

        -- Theodore Roosevelt

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        • #5
          Re: 6WEC #50, Week 5, Day 6, Friday, February 27

          lots of gardening today. I am counting these gardening days because I know for sure that I working hard because of how I feel the next day. Sore arms and legs. I'm also doing as much ab. work because of my challenge but I don't think I will complete it but I will give it my best shot.

          CLOGGER.... I also had gallstones and had to have my gallbladder out...........Best of luck and take it easy..........



          1.73m (5.8ft)

          starting weight 85kgs (187.3)

          1st target 79.9 (176.1)- 26/01/09..4/03/09(again)
          2nd " 75 (165.3)
          3rd " 70 (154.3)
          GOAL 65 KGS: (143.3)

          sigpic

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          • #6
            Re: 6WEC #50, Week 5, Day 6, Friday, February 27

            Rest day for me.
            Aka Nyna
            HW199/CW168.5/GW155

            "Enough is as good as a feast".~Lord Byron

            Remember, a moment on the lips, forever on the hips!

            X16 X14 X3

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            • #7
              Re: 6WEC #50, Week 5, Day 6, Friday, February 27

              Walking, weights and swimming
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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              • #8
                Re: 6WEC #50, Week 5, Day 6, Friday, February 27

                Rest day for me!





                Restarted 12/28/2008
                232.5/162/160
                F/34 yrs old/5'9"

                sigpic

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                • #9
                  Re: 6WEC #50, Week 5, Day 6, Friday, February 27

                  rested yesterday

                  Comment

                  • #10
                    Re: 6WEC #50, Week 5, Day 6, Friday, February 27

                    Went for a walk



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                    • #11
                      Re: 6WEC #50, Week 5, Day 6, Friday, February 27

                      walked 4 miles


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