Announcement

Collapse
No announcement yet.

6WEC #50, Week 5, Day 7, Saturday, February 28

Collapse
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    6WEC #50, Week 5, Day 7, Saturday, February 28

    last day of february, last day of week 5
    it might be a good time to look over those past weeks charts for any missing days

    today will be a rest day although i'm leaving for work in just a little bit.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....
    Tags: #50, 6wec, february, saturday, week
  • #2
    Re: 6WEC #50, Week 5, Day 7, Saturday, February 28

    Thanks for the reminder to check the charts for any days missing reports

    Is it really the end of week 5?!?!? doesn't time fly when you are having fun

    Walking and stability ball exercises for me today.
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

    Comment

    • #3
      Re: 6WEC #50, Week 5, Day 7, Saturday, February 28

      45 minutes of strength training.
      Aka Nyna
      HW199/CW168.5/GW155

      "Enough is as good as a feast".~Lord Byron

      Remember, a moment on the lips, forever on the hips!

      X16 X14 X3

      Comment

      • #4
        Re: 6WEC #50, Week 5, Day 7, Saturday, February 28

        I went for 50 minutes on the bike today...


        Comment

        • #5
          Re: 6WEC #50, Week 5, Day 7, Saturday, February 28

          Jillian Michaels 30-days Shred
          50 push-ups and a bunch of crunches (which I forgot to count )

          "Get action. Seize the moment. Man was never intended to become an oyster."

          -- Theodore Roosevelt

          Comment

          • #6
            Re: 6WEC #50, Week 5, Day 7, Saturday, February 28

            was at a convention.. and don't see myself getting a workout this late, so will have to go down as a rest dat

            Comment

            • #7
              Re: 6WEC #50, Week 5, Day 7, Saturday, February 28

              Lifted weights and got in cardio with the rowing machine!





              Restarted 12/28/2008
              232.5/162/160
              F/34 yrs old/5'9"

              sigpic

              Comment

              • #8
                Re: 6WEC #50, Week 5, Day 7, Saturday, February 28

                abs for me and lots of them!!



                1.73m (5.8ft)

                starting weight 85kgs (187.3)

                1st target 79.9 (176.1)- 26/01/09..4/03/09(again)
                2nd " 75 (165.3)
                3rd " 70 (154.3)
                GOAL 65 KGS: (143.3)

                sigpic

                Comment

                • #9
                  Re: 6WEC #50, Week 5, Day 7, Saturday, February 28

                  Rest day



                  Comment

                  • #10
                    Re: 6WEC #50, Week 5, Day 7, Saturday, February 28

                    rest day


                    Comment

                    • #11
                      Re: 6WEC #50, Week 5, Day 7, Saturday, February 28

                      Sick day
                      Kristine

                      Married Female/5'6"/33 yrs old

                      SW: 249 - 2/24/08
                      RW: 227 - 12/11/08
                      CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
                      GW: 148 -



                      Comment

                      Previous template Next
                      Working...
                      X