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lets get todays thread going.............
4 miles biking so far.
4 miles biking so far.
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Last edited by jimmie 48; March 5, 2009, 02:11 PM.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC #50, Week 6, Day 5, Thursday, March 5
Walked and did push ups
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Re: 6WEC #50, Week 6, Day 5, Thursday, March 5
Rest dayF/35/5' 7"
Start: 7/2004 Total loss: 40 lbs.
Restart: 12/15/2008 264/237/140
Total Inches Lost: 34in. on 1/18/2009
MG1 - 250 (Reached 1/19/2009)
MG2 - 230
My Journal
Created by MyFitnessPal.com - Free Calorie Counter
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Re: 6WEC #50, Week 6, Day 5, Thursday, March 5
One hour pool workout!Comment
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Re: 6WEC #50, Week 6, Day 5, Thursday, March 5
Another rest day for me...
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Re: 6WEC #50, Week 6, Day 5, Thursday, March 5
Rest dayWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6WEC #50, Week 6, Day 5, Thursday, March 5
1.5 hour weights, 20 min rowing
30 push-ups and 85 squats
30 min hula"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: 6WEC #50, Week 6, Day 5, Thursday, March 5
Stability ball and floor exercises.Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 Comment
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Re: 6WEC #50, Week 6, Day 5, Thursday, March 5
Sick day - surgery todayKristine
Married Female/5'6"/33 yrs old
SW: 249 - 2/24/08
RW: 227 - 12/11/08
CW: 193.1 - 3/3/09 (I'm in ONEderland!!!
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GW: 148 -
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/160
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