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Re: 6WEC #51, Week 1, Day 1, Sunday, March 8
45 minutes walking
45 minutes walking
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Re: 6WEC #51, Week 1, Day 1, Sunday, March 8
Rest day
224/200/165
F 38 (5'7)
Currently doing couch to 5K program to start running and loving it
Check out 'Get Running' if you have an iPhone.
24 LOST 35 TO GO
Mini Goals: 200/190/180/170/165
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Re: 6WEC #51, Week 1, Day 1, Sunday, March 8
Went walking today
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Re: 6WEC #51, Week 1, Day 1, Sunday, March 8
Sunday exercise
45 minutes elliptical
weights
200 sit-ups (100 front and 50 for each side)
TraceyComment
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Re: 6WEC #51, Week 1, Day 1, Sunday, March 8
Sick day
What a way to kick start this 6WEC! I'm actually doing fine, but the baby has a spastic bronchitis again and has to be monitored closely for the next few days. The doctors wanted to admit her into the hospital, but we've had this situation before and know how to care for her without her having to be poked and prodded all day long!F/35/5' 7"
Start: 7/2004 Total loss: 40 lbs.
Restart: 12/15/2008 264/237/140
Total Inches Lost: 34in. on 1/18/2009
MG1 - 250 (Reached 1/19/2009)
MG2 - 230
My Journal
Created by MyFitnessPal.com - Free Calorie Counter
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Re: 6WEC #51, Week 1, Day 1, Sunday, March 8
Walking and stability balle exercisesWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6WEC #51, Week 1, Day 1, Sunday, March 8
Monday exercise
40 minutes cardio and 100 situps
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Re: 6WEC #51, Week 1, Day 1, Sunday, March 8
walking, abs work, stair stepper, vaccuming main floor-stairs & basement (that's exercise!!!)
CaroleCarole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: 6WEC #51, Week 1, Day 1, Sunday, March 8
Originally posted by ThinSoon View PostMonday exercise
40 minutes cardio and 100 situps
please post in the appropriate days thread
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC #51, Week 1, Day 1, Sunday, March 8
I'm taking a sick day because I spent the day on the couch. Everytime I think I'm getting better, it's hits me again. Hopefully this will be the end of it at last.Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 Comment
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