6WEC #51, Week 2, Day 3, Tuesday, March 17 - Atkins Diet Bulletin Board

X

LGDIII

ADBB Amateur

Join Date: Feb 14, 2009

Posts: 23
- Share
- Tweet
#16

March 19, 2009, 08:33 AM

Re: 6WEC #51, Week 2, Day 3, Tuesday, March 17

20 minutes walking
Comment
Elizellen

Moderator

Join Date: Apr 22, 2004

Posts: 16700
- Share
- Tweet
#17

March 19, 2009, 01:50 PM

Re: 6WEC #51, Week 2, Day 3, Tuesday, March 17

Walking and stability ball exercises

Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!

Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )
Comment
Ammamady

ADBB Adventurer

Join Date: May 08, 2004

Posts: 224
- Share
- Tweet
#18

March 20, 2009, 12:23 AM

Re: 6WEC #51, Week 2, Day 3, Tuesday, March 17

A walk and stretching

sigpic
5' 6" 24 yrs Started 6/4/08, re-start 1/2/10
My Journal http://www.atkinsdietbulletinboard.c...eal-story.html

Goals
Onederland- Movie date with DH
185- Pedicure
170- Massage
155- TRY FOR BABY
140- 2nd Honeymoon to Hawaii!!

Back to Induction 1/2/10 (low weight was 173 on 9/7/08, CRASHED off the wagon- but back now!)
Comment
natalie fr

ADBB Adventurer

Join Date: Jan 09, 2009

Posts: 157
- Share
- Tweet
#19

March 23, 2009, 01:27 PM

Re: 6WEC #51, Week 2, Day 3, Tuesday, March 17

DIY again

1.73m (5.8ft)

starting weight 85kgs (187.3)

1st target 79.9 (176.1)- 26/01/09..4/03/09(again)
2nd " 75 (165.3)
3rd " 70 (154.3)
GOAL 65 KGS: (143.3)

sigpic
Comment

Previous 1 2 template Next

Working...

X