6WEC #51, Week 2, Day 3, Tuesday, March 17

Collapse
X
Collapse
 
  • Page of 2
  • Time
  • Show
Clear All
new posts
Previous 1 2 template Next
  • LGDIII
    ADBB Amateur
    • Feb 14, 2009
    • 23
    #16
    Re: 6WEC #51, Week 2, Day 3, Tuesday, March 17

    20 minutes walking


      Comment

      • Elizellen
        Moderator
        • Apr 22, 2004
        • 16700
        #17
        Re: 6WEC #51, Week 2, Day 3, Tuesday, March 17

        Walking and stability ball exercises
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

          Comment

          • Ammamady
            ADBB Adventurer
            • May 08, 2004
            • 224
            #18
            Re: 6WEC #51, Week 2, Day 3, Tuesday, March 17

            A walk and stretching
            sigpic
            5' 6" 24 yrs Started 6/4/08, re-start 1/2/10
            My Journal http://www.atkinsdietbulletinboard.c...eal-story.html

            Goals
            Onederland- Movie date with DH
            185- Pedicure
            170- Massage
            155- TRY FOR BABY
            140- 2nd Honeymoon to Hawaii!!

            Back to Induction 1/2/10 (low weight was 173 on 9/7/08, CRASHED off the wagon- but back now!)






              Comment

              • natalie fr
                ADBB Adventurer
                • Jan 09, 2009
                • 157
                #19
                Re: 6WEC #51, Week 2, Day 3, Tuesday, March 17

                DIY again



                1.73m (5.8ft)

                starting weight 85kgs (187.3)

                1st target 79.9 (176.1)- 26/01/09..4/03/09(again)
                2nd " 75 (165.3)
                3rd " 70 (154.3)
                GOAL 65 KGS: (143.3)

                sigpic

                  Comment

                  Previous 1 2 template Next
                  Working...