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6WEC #51, Week 2, Day 4, Wednesday, March 18

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  • #1

    6WEC #51, Week 2, Day 4, Wednesday, March 18

    Happy Wednesday, Everyone!

    I went for a walk and did push-ups today



    Tags: #51, 6wec, march, wednesday, week
  • #2
    Re: 6WEC #51, Week 2, Day 4, Wednesday, March 18

    Today is a rest day for me!

    Tracey
    SW 158/ CW 149.5 / Final goal ?? 125-130

    5'5.5 - 47 years young

    My Journal

    Boot Camp - April 19-23

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    • #3
      Re: 6WEC #51, Week 2, Day 4, Wednesday, March 18

      3 miles run
      "Get action. Seize the moment. Man was never intended to become an oyster."

      -- Theodore Roosevelt

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      • #4
        Re: 6WEC #51, Week 2, Day 4, Wednesday, March 18

        1h15m Wii (mainly step with riiser) plus walking
        224/200/165
        F 38 (5'7)
        Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

        24 LOST 35 TO GO
        Mini Goals: 200/190/180/170/165




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        • #5
          Re: 6WEC #51, Week 2, Day 4, Wednesday, March 18

          2 hours heavy digging in the garden


          CP
          'Chocolate - Here today, gone today!'

          Sowing The Seeds of Change - My Journal

          sigpic

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          • #6
            Re: 6WEC #51, Week 2, Day 4, Wednesday, March 18

            it's going to be a rest day for me. i go to work in less than hour but i'm not counting it towards my days.
            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
            4th STRAIGHT CHAMPIONSHIP

            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

            What I Just Earned..

            Current Challenges.....

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            • #7
              Re: 6WEC #51, Week 2, Day 4, Wednesday, March 18

              Walking 1.6 miles. With DH who doesn't like to walk.
              ...

              Female, age 60, 5'5", small frame

              My food journal





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              • #8
                Re: 6WEC #51, Week 2, Day 4, Wednesday, March 18

                raked yard for 1-1/2 hours .... short walk abs work
                Carole
                _____________________
                May Water 130oz daily
                7th Semi Annual Veggie Challenge



                DON'T FORGET.....DRINK YOUR WATER TODAY
                Join us for the May Water Challenge!


                PLEASE


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                • #9
                  Re: 6WEC #51, Week 2, Day 4, Wednesday, March 18

                  I spent one hour and fifteen minutes on the road bike today...
                  Last edited by toddmartin; March 18, 2009, 08:45 PM. Reason: Spelling is important...


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                  • #10
                    Re: 6WEC #51, Week 2, Day 4, Wednesday, March 18

                    Took a brisk 90 minute walk around my community.
                    sigpic
                    ChristaG

                    SW-150
                    CW-137
                    GW-120


                    145/140/135/130/125/120

                    Mini Goals
                    145-Met 8/26/09
                    140-Met 4/2/10
                    135-Met 4/26/10

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                    • #11
                      Re: 6WEC #51, Week 2, Day 4, Wednesday, March 18

                      Rest day.

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                      • #12
                        Re: 6WEC #51, Week 2, Day 4, Wednesday, March 18

                        Rest day for me.
                        Aka Nyna
                        HW199/CW168.5/GW155

                        "Enough is as good as a feast".~Lord Byron

                        Remember, a moment on the lips, forever on the hips!

                        X16 X14 X3

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                        • #13
                          Re: 6WEC #51, Week 2, Day 4, Wednesday, March 18

                          Rest day.
                          iamran


                          X 2 X2
                          1st goal - make it to the end of the year with out a cheat!
                          45 days down - 24 days left!

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                          • #14
                            Re: 6WEC #51, Week 2, Day 4, Wednesday, March 18

                            Rest day


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                            • #15
                              Re: 6WEC #51, Week 2, Day 4, Wednesday, March 18

                              Walking then pilates and body conditioning classes.
                              Wondering how to get 'most' of your net carbs from your induction veggies?
                              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                              Check out our Low Carb Recipes website and add to it!!





                              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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