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6WEC #51, Week 2, Day 7, Saturday, March 21

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  • #16
    Re: 6WEC #51, Week 2, Day 7, Saturday, March 21

    went walking with my dog and my friends baby in her pram for 1 hour



    1.73m (5.8ft)

    starting weight 85kgs (187.3)

    1st target 79.9 (176.1)- 26/01/09..4/03/09(again)
    2nd " 75 (165.3)
    3rd " 70 (154.3)
    GOAL 65 KGS: (143.3)

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    • #17
      Re: 6WEC #51, Week 2, Day 7, Saturday, March 21

      This was a rest day for me



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      • #18
        Re: 6WEC #51, Week 2, Day 7, Saturday, March 21

        Rest Day
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • #19
          Re: 6WEC #51, Week 2, Day 7, Saturday, March 21

          sick day


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