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6WEC #51, Week 3, Day 3, Tuesday, March 24

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  • 6WEC #51, Week 3, Day 3, Tuesday, March 24

    I hope everyone is off to a good start this week!

    Heidegger and I went for a one hour and thirty-five minute hike today...

    Have a good day!

    Todd.



  • #2
    Re: 6WEC #51, Week 3, Day 3, Tuesday, March 24

    Another sick day. Stomach sickness and sore throat.

    My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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    • #3
      Re: 6WEC #51, Week 3, Day 3, Tuesday, March 24

      alexa, great new pic! nicely done!

      this will be a rest day for me.
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

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      • #4
        Re: 6WEC #51, Week 3, Day 3, Tuesday, March 24

        Rest day for me today
        CP
        'Chocolate - Here today, gone today!'

        Sowing The Seeds of Change - My Journal

        sigpic

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        • #5
          Re: 6WEC #51, Week 3, Day 3, Tuesday, March 24

          weights, 100 sit ups and 30 minutes on the bike

          Tracey
          SW 158/ CW 149.5 / Final goal ?? 125-130

          5'5.5 - 47 years young

          My Journal

          Boot Camp - April 19-23

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          • #6
            Re: 6WEC #51, Week 3, Day 3, Tuesday, March 24

            2-1/2 hours gardening.
            ...

            Female, age 60, 5'5", small frame

            My food journal





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            • #7
              Re: 6WEC #51, Week 3, Day 3, Tuesday, March 24

              10 miles on my bike -- 1/2 mile walk after dinner with the dog
              Carole
              _____________________
              May Water 130oz daily
              7th Semi Annual Veggie Challenge



              DON'T FORGET.....DRINK YOUR WATER TODAY
              Join us for the May Water Challenge!


              PLEASE


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              • #8
                Re: 6WEC #51, Week 3, Day 3, Tuesday, March 24

                walked 2 miles again.
                iamran


                X 2 X2
                1st goal - make it to the end of the year with out a cheat!
                45 days down - 24 days left!

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                • #9
                  Re: 6WEC #51, Week 3, Day 3, Tuesday, March 24

                  rest day

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                  • #10
                    Re: 6WEC #51, Week 3, Day 3, Tuesday, March 24

                    cardio and swimming for me
                    224/200/165
                    F 38 (5'7)
                    Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

                    24 LOST 35 TO GO
                    Mini Goals: 200/190/180/170/165




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                    • #11
                      Re: 6WEC #51, Week 3, Day 3, Tuesday, March 24

                      as usual... ran 2 miles
                      "Get action. Seize the moment. Man was never intended to become an oyster."

                      -- Theodore Roosevelt

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                      • #12
                        Re: 6WEC #51, Week 3, Day 3, Tuesday, March 24

                        15 minutes walking


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                        • #13
                          Re: 6WEC #51, Week 3, Day 3, Tuesday, March 24

                          Did 24 minute exercise DVD late in the evening.
                          sigpic
                          ChristaG

                          SW-150
                          CW-137
                          GW-120


                          145/140/135/130/125/120

                          Mini Goals
                          145-Met 8/26/09
                          140-Met 4/2/10
                          135-Met 4/26/10

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                          • #14
                            Re: 6WEC #51, Week 3, Day 3, Tuesday, March 24

                            Rest day



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                            • #15
                              Re: 6WEC #51, Week 3, Day 3, Tuesday, March 24

                              Walking and stability ball exercises
                              Wondering how to get 'most' of your net carbs from your induction veggies?
                              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                              Check out our Low Carb Recipes website and add to it!!





                              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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