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i'm surprised today's thread has not been started. hope i didn't miss it.
i work this afternoon but it's a rest day for the challenge
i work this afternoon but it's a rest day for the challenge
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JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC #51, Week 3, Day 6. Friday, March 27
rest day for me as well"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: 6WEC #51, Week 3, Day 6. Friday, March 27
45 mins walking today
CPComment
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Re: 6WEC #51, Week 3, Day 6. Friday, March 27
Swimming and stability ball exercisesWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6WEC #51, Week 3, Day 6. Friday, March 27
Heidegger and I hiked for one hour and forty minutes today...
Todd.
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Re: 6WEC #51, Week 3, Day 6. Friday, March 27
Just finished 30 min firm dvd. First time I've done that in awhile, what an eye opener! LOL
TraceyComment
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Re: 6WEC #51, Week 3, Day 6. Friday, March 27
my total is 220 ..... going to take the weekend off!!Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: 6WEC #51, Week 3, Day 6. Friday, March 27
3.72 miles on bike.Comment
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Re: 6WEC #51, Week 3, Day 6. Friday, March 27
Took a 45 min. brisk walk aroung my community.sigpic
ChristaG
SW-150
CW-137
GW-120
145/140/135/130/125/120
Mini Goals
145-Met 8/26/09
140-Met 4/2/10
135-Met 4/26/10Comment
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Re: 6WEC #51, Week 3, Day 6. Friday, March 27
30 min upper body workout/cardio
224/200/165
F 38 (5'7)
Currently doing couch to 5K program to start running and loving it
Check out 'Get Running' if you have an iPhone.
24 LOST 35 TO GO
Mini Goals: 200/190/180/170/165
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Re: 6WEC #51, Week 3, Day 6. Friday, March 27
bollywood dance workoutComment
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Re: 6WEC #51, Week 3, Day 6. Friday, March 27
Went walking and climbed stairs
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Re: 6WEC #51, Week 3, Day 6. Friday, March 27
my daughters 9th biirthday so there were a lot of games to play.Dancing, skipping etc, so it was a very good work out for me!!Comment
/160
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