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6 WEC #51, Week 3, Saturday, March 28

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  • #1

    6 WEC #51, Week 3, Saturday, March 28

    I didn't see a thread so hopefully not starting a new one.

    I worked 8 hours on my feet as a waitress which I do part-time only Saturdays does that count? If not, then its a rest day!

    Tracey
    SW 158/ CW 149.5 / Final goal ?? 125-130

    5'5.5 - 47 years young

    My Journal

    Boot Camp - April 19-23
    Tags: #51, march, saturday, week
  • #2
    Re: 61 WEC #51, Week 3, Saturday, March 28

    Originally posted by ThinSoon View Post
    I didn't see a thread so hopefully not starting a new one.

    I worked 8 hours on my feet as a waitress which I do part-time only Saturdays does that count? If not, then its a rest day!

    Tracey
    i think we can count it this time around for a few good reasons i can think of.
    --------------------

    i also worked today but i won't be counting it towards anything but pres. points. i will probably do some stab. ball work but for charting purposes.... it'll be a rest day.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

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    • #3
      Re: 61 WEC #51, Week 3, Saturday, March 28

      A very appreciated rest day...

      Todd.


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      • #4
        Re: 61 WEC #51, Week 3, Saturday, March 28

        30 mins walk today.

        CP
        'Chocolate - Here today, gone today!'

        Sowing The Seeds of Change - My Journal

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        • #5
          Re: 61 WEC #51, Week 3, Saturday, March 28

          this is a rest day for me....I agree with being a waitress as exercise....believe me my feet started hurting just reading that!!
          Carole
          _____________________
          May Water 130oz daily
          7th Semi Annual Veggie Challenge



          DON'T FORGET.....DRINK YOUR WATER TODAY
          Join us for the May Water Challenge!


          PLEASE


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          • #6
            Re: 61 WEC #51, Week 3, Saturday, March 28

            ran 3 miles
            "Get action. Seize the moment. Man was never intended to become an oyster."

            -- Theodore Roosevelt

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            • #7
              Re: 61 WEC #51, Week 3, Saturday, March 28

              I'm trying to incorporate family exercise!! Mostly because I can't handle both big dogs by myself but I love for them to come home and pass out!!! My son, the two beasts and I walked/jogged 2 miles today!!





              Restarted 12/28/2008
              232.5/162/160
              F/34 yrs old/5'9"

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              • #8
                Re: 61 WEC #51, Week 3, Saturday, March 28

                Walked 3.5 miles around my community.
                sigpic
                ChristaG

                SW-150
                CW-137
                GW-120


                145/140/135/130/125/120

                Mini Goals
                145-Met 8/26/09
                140-Met 4/2/10
                135-Met 4/26/10

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                • #9
                  Re: 61 WEC #51, Week 3, Saturday, March 28

                  light upper body workout and floor exercises
                  ...

                  Female, age 60, 5'5", small frame

                  My food journal





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                  • #10
                    Re: 61 WEC #51, Week 3, Saturday, March 28

                    Walking and stability ball exercises
                    Wondering how to get 'most' of your net carbs from your induction veggies?
                    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                    Check out our Low Carb Recipes website and add to it!!





                    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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                    • #11
                      Re: 61 WEC #51, Week 3, Saturday, March 28

                      rest day
                      224/200/165
                      F 38 (5'7)
                      Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

                      24 LOST 35 TO GO
                      Mini Goals: 200/190/180/170/165




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                      • #12
                        Re: 6 WEC #51, Week 3, Saturday, March 28

                        rest day

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                        • #13
                          Re: 6 WEC #51, Week 3, Saturday, March 28

                          Rest day



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                          • #14
                            Re: 6 WEC #51, Week 3, Saturday, March 28

                            preparing for my daughter's birthday tomorrow so rest day for me.



                            1.73m (5.8ft)

                            starting weight 85kgs (187.3)

                            1st target 79.9 (176.1)- 26/01/09..4/03/09(again)
                            2nd " 75 (165.3)
                            3rd " 70 (154.3)
                            GOAL 65 KGS: (143.3)

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                            • #15
                              Re: 6 WEC #51, Week 3, Saturday, March 28

                              sorry, last post was meant to be for Thursday 26th



                              1.73m (5.8ft)

                              starting weight 85kgs (187.3)

                              1st target 79.9 (176.1)- 26/01/09..4/03/09(again)
                              2nd " 75 (165.3)
                              3rd " 70 (154.3)
                              GOAL 65 KGS: (143.3)

                              sigpic

                              Comment

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