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6WEC #51, Week 4, Day 4, Wednesday, April 1

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  • #1

    6WEC #51, Week 4, Day 4, Wednesday, April 1

    Happy April Fool's Day!

    Heidegger and I went for a one hour walk today...

    Have a good day!

    Todd.


    Tags: #51, 6wec, april, wednesday, week
  • #2
    Re: 6WEC #51, Week 4, Day 4, Wednesday, April 1

    30 mins walk for me today.

    CP
    'Chocolate - Here today, gone today!'

    Sowing The Seeds of Change - My Journal

    sigpic

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    • #3
      Re: 6WEC #51, Week 4, Day 4, Wednesday, April 1

      8.05 miles on bike and upper body work
      ...

      Female, age 60, 5'5", small frame

      My food journal





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      • #4
        Re: 6WEC #51, Week 4, Day 4, Wednesday, April 1

        55 minutes of callanetics so far... might dance a while to work out some shakes!

        Comment

        • #5
          Re: 6WEC #51, Week 4, Day 4, Wednesday, April 1

          3 miles for me today -- 1 mowing and 2 walking. I need to get on my bike tonight!
          Carole
          _____________________
          May Water 130oz daily
          7th Semi Annual Veggie Challenge



          DON'T FORGET.....DRINK YOUR WATER TODAY
          Join us for the May Water Challenge!


          PLEASE


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          • #6
            Re: 6WEC #51, Week 4, Day 4, Wednesday, April 1

            rest day again. i worked this evening for 3 hours but as usual, i won't count it for this challenge.
            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
            4th STRAIGHT CHAMPIONSHIP

            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

            What I Just Earned..

            Current Challenges.....

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            • #7
              Re: 6WEC #51, Week 4, Day 4, Wednesday, April 1

              Rest day today



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              • #8
                Re: 6WEC #51, Week 4, Day 4, Wednesday, April 1

                ran 2 miles
                "Get action. Seize the moment. Man was never intended to become an oyster."

                -- Theodore Roosevelt

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                • #9
                  Re: 6WEC #51, Week 4, Day 4, Wednesday, April 1

                  biked and sit-ups

                  Tracey
                  SW 158/ CW 149.5 / Final goal ?? 125-130

                  5'5.5 - 47 years young

                  My Journal

                  Boot Camp - April 19-23

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                  • #10
                    Re: 6WEC #51, Week 4, Day 4, Wednesday, April 1

                    walked 2 miles.
                    iamran


                    X 2 X2
                    1st goal - make it to the end of the year with out a cheat!
                    45 days down - 24 days left!

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                    • #11
                      Re: 6WEC #51, Week 4, Day 4, Wednesday, April 1

                      rode bike around community 45 minutes
                      sigpic
                      ChristaG

                      SW-150
                      CW-137
                      GW-120


                      145/140/135/130/125/120

                      Mini Goals
                      145-Met 8/26/09
                      140-Met 4/2/10
                      135-Met 4/26/10

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                      • #12
                        Re: 6WEC #51, Week 4, Day 4, Wednesday, April 1

                        Kickboxing 2 hrs

                        My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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                        • #13
                          Re: 6WEC #51, Week 4, Day 4, Wednesday, April 1

                          Forced rest day (kids ill)
                          224/200/165
                          F 38 (5'7)
                          Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

                          24 LOST 35 TO GO
                          Mini Goals: 200/190/180/170/165




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                          • #14
                            Re: 6WEC #51, Week 4, Day 4, Wednesday, April 1

                            30 minute walk.
                            Aka Nyna
                            HW199/CW168.5/GW155

                            "Enough is as good as a feast".~Lord Byron

                            Remember, a moment on the lips, forever on the hips!

                            X16 X14 X3

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                            • #15
                              Re: 6WEC #51, Week 4, Day 4, Wednesday, April 1

                              Pilates and body conditioning classes
                              Wondering how to get 'most' of your net carbs from your induction veggies?
                              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                              Check out our Low Carb Recipes website and add to it!!





                              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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