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ran 2 miles this morning (5am run... *yawn*)
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"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: 6WEC #51, Week 4, Day 5, Thursday, April 2
25 minutes of physical therapy exercises for me this morning. Not so much fun today...
Todd.
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Re: 6WEC #51, Week 4, Day 5, Thursday, April 2
A forced rest day for me again :-( Kids are ill.224/200/165
F 38 (5'7)
Currently doing couch to 5K program to start running and loving it
Check out 'Get Running' if you have an iPhone.
24 LOST 35 TO GO
Mini Goals: 200/190/180/170/165
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Re: 6WEC #51, Week 4, Day 5, Thursday, April 2
Another walk for me
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Re: 6WEC #51, Week 4, Day 5, Thursday, April 2
i've got some flights done, some biking done and 10 minutes of stability ball
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC #51, Week 4, Day 5, Thursday, April 2
1 hour in the pool!Comment
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Re: 6WEC #51, Week 4, Day 5, Thursday, April 2
3 miles walked for me today!iamran
X 2 X2
1st goal - make it to the end of the year with out a cheat!
45 days down - 24 days left!Comment
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Re: 6WEC #51, Week 4, Day 5, Thursday, April 2
Light upper body workout and 4.06 miles on the bike.Comment
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Re: 6WEC #51, Week 4, Day 5, Thursday, April 2
30 minutes walkingsigpic
ChristaG
SW-150
CW-137
GW-120
145/140/135/130/125/120
Mini Goals
145-Met 8/26/09
140-Met 4/2/10
135-Met 4/26/10Comment
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Re: 6WEC #51, Week 4, Day 5, Thursday, April 2
1 and 1/2 hr kickboxingComment
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Re: 6WEC #51, Week 4, Day 5, Thursday, April 2
45 minutes strength training and 3 mile walk.Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 Comment
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Re: 6WEC #51, Week 4, Day 5, Thursday, April 2
45 min elliptical and situps
TraceyComment
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Re: 6WEC #51, Week 4, Day 5, Thursday, April 2
50 minutes on the strider machine for me.
CPComment
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Re: 6WEC #51, Week 4, Day 5, Thursday, April 2
sorry I'm late....15 miles on my bike and a 2 mile walk todayCarole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: 6WEC #51, Week 4, Day 5, Thursday, April 2
Rest dayWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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