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Abs and Glutes Tai-Bo - it killed me :yes
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Age 31
5' 3"
SW 243
RW 211
CW 211
GW 123
Goal 1 189
Goal 2 179
Goal 3 169
Goal 4 159
Goal 5 149
Goal 5 139
Goal 6 129
Goal 7 123 (to be decided) -
Off today!Kelly
f/50/5'10''
205/188/150
re-start 11/01/06 -
Tonight, 30 min treadmill again. Level 10 various inclines. Last night I tried level 15. That lasted about 10 min! :yikesComment
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30 minutes treadmill. 8%/9% incline, 2.7 mph.
And I am so tired today...don't know why. Hmmm.Stacy
Started 2/5/04
5'5, 34 y/o
(highest weight 306) 286/232/140
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45 minutes on treadmill
Will still probably go to Curves later~byugrad [female]
SW: 231
CW: 184
GW: 160
started Atkins 6/29/2004
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60 minutes elliptical
weights and abs
boxing
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Rest Day
Female 215/158/143Comment
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4 miles, incline 2, 950 caloriesComment
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Hey!
Yup, ran my 4K today. *Weather is geting warmer, hip hip hooray* she whispers.....cause she's terrified to wake the SNOW GODS! :yikes
Ta, see you all tomorrow.
Cleo! Oh my word, look at ya girl......your half of your former self!!!!! And toned! Holy Smokes, look at that woman's caves!!!!!!!!! To die for!!!!
Ya have done a fantastic job. Good on you!!!!5'3" SW-141 CW-127 GW-hold below 125
"Cause wishing and hoping and hoping and praying won't"....... get those pounds off my butt!!!Comment
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pilates video...
i was going to run but i cut my foot really bad and now it's all black and icky...i think i need stitches or something :nonoFemale~5'8"
HW:183
LW:152
CW:158
GW: 140
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Morning Session: 1&1/2 Mile Swim
Afternoon Session: 40 Minutes Nordic TrackI try to take one day at a time but sometimes several days attack me at once
Started June 1, 2003
Start 229/ Now at 188/ Goal 175
Straight White Male, Married, 56 Years Old looking for........
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hiking about 2 hours + lovely picnicfemale/33/5'
RESTART: September 2009:
Success is a science; if you have the conditions, you get the result.
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Click 
Mini Goal #1
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