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6WEC #51, Week 5, Day 1, Sunday, April 5

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  • #16
    Re: 6WEC #51, Week 5, Day 1, Sunday, April 5

    Walking and stability ball exercises
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #17
      Re: 6WEC #51, Week 5, Day 1, Sunday, April 5

      Walked/jogged the dogs, lifted light weights and squats and lunges.





      Restarted 12/28/2008
      232.5/162/160
      F/34 yrs old/5'9"

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