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Bike 45 minutes, weights and 100 situps
Tracey
Bike 45 minutes, weights and 100 situps
Tracey
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Re: 6WEC #51, Week 5, Day 4, Wednesday, April 8
One hour body pump class
224/200/165
F 38 (5'7)
Currently doing couch to 5K program to start running and loving it
Check out 'Get Running' if you have an iPhone.
24 LOST 35 TO GO
Mini Goals: 200/190/180/170/165
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Re: 6WEC #51, Week 5, Day 4, Wednesday, April 8
I did Callanetics today!Comment
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Re: 6WEC #51, Week 5, Day 4, Wednesday, April 8
30 minute walkCarole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: 6WEC #51, Week 5, Day 4, Wednesday, April 8
walked 2 milesiamran
X 2 X2
1st goal - make it to the end of the year with out a cheat!
45 days down - 24 days left!Comment
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Re: 6WEC #51, Week 5, Day 4, Wednesday, April 8
Walked, climbed stairs and did pushups
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Re: 6WEC #51, Week 5, Day 4, Wednesday, April 8
1.5 hours at work but a rest day for the challenger
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC #51, Week 5, Day 4, Wednesday, April 8
30 minute walk.
15 minutes on the elliptical machine.Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 Comment
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Re: 6WEC #51, Week 5, Day 4, Wednesday, April 8
ran 3 miles"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: 6WEC #51, Week 5, Day 4, Wednesday, April 8
30 mins walk for me
CPComment
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Re: 6WEC #51, Week 5, Day 4, Wednesday, April 8
Kickboxing personal.Comment
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Re: 6WEC #51, Week 5, Day 4, Wednesday, April 8
Pilates and body conditioning classesWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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/160
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