6WEC #51, Week 5, Day 5, Thursday, April 9

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  • jimmie 48
    MODERATOR
    • Jul 14, 2004
    • 36081
    #1

    6WEC #51, Week 5, Day 5, Thursday, April 9

    biking 30 minutes done
    stability ball work is next.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....
    Tags: #51, 6wec, april, thursday, week
    • Georgiana
      Moderator
      • Jan 26, 2008
      • 12782
      #2
      Re: 6WEC #51, Week 5, Day 5, Thursday, April 9

      2 miles running
      20 minutes biking
      "Get action. Seize the moment. Man was never intended to become an oyster."

      -- Theodore Roosevelt

        Comment

        • ThinSoon
          • Jun 10, 2003
          • 1089
          #3
          Re: 6WEC #51, Week 5, Day 5, Thursday, April 9

          40 min treadmill, weights and situps

          Tracey
          SW 158/ CW 149.5 / Final goal ?? 125-130

          5'5.5 - 47 years young

          My Journal

          Boot Camp - April 19-23

            Comment

            • imagood1
              SPOTLIGHT HOSTESS
              • Dec 28, 2008
              • 8100
              #4
              Re: 6WEC #51, Week 5, Day 5, Thursday, April 9

              10 miles on the bike...raining all day not able to get out and walk.
              Carole
              _____________________
              May Water 130oz daily
              7th Semi Annual Veggie Challenge



              DON'T FORGET.....DRINK YOUR WATER TODAY
              Join us for the May Water Challenge!


              PLEASE


                Comment

                • Zarabelle
                  • Feb 09, 2004
                  • 3515
                  #5
                  Re: 6WEC #51, Week 5, Day 5, Thursday, April 9

                  45 min steep hill climb
                  224/200/165
                  F 38 (5'7)
                  Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

                  24 LOST 35 TO GO
                  Mini Goals: 200/190/180/170/165




                    Comment

                    • Alexa
                      ADBB Admiral
                      • Nov 05, 2006
                      • 7122
                      #6
                      Re: 6WEC #51, Week 5, Day 5, Thursday, April 9

                      Kickboxing class.

                      My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                        Comment

                        • C P
                          ADBB Adventurer
                          • Feb 04, 2009
                          • 396
                          #7
                          Re: 6WEC #51, Week 5, Day 5, Thursday, April 9

                          Sick day today - felt grotty all day. (Presume the new rules re sick days don't start until the next challenge?)

                          CP
                          'Chocolate - Here today, gone today!'

                          Sowing The Seeds of Change - My Journal

                          sigpic

                            Comment

                            • blueberrylady
                              Spotlight Hostess
                              • Apr 17, 2007
                              • 2900
                              #8
                              Re: 6WEC #51, Week 5, Day 5, Thursday, April 9

                              Swam laps for 45 minutes.
                              Aka Nyna
                              HW199/CW168.5/GW155

                              "Enough is as good as a feast".~Lord Byron

                              Remember, a moment on the lips, forever on the hips!

                              X16 X14 X3

                                Comment

                                • iamran
                                  ADBB Adventurer
                                  • Jan 14, 2009
                                  • 259
                                  #9
                                  Re: 6WEC #51, Week 5, Day 5, Thursday, April 9

                                  rest day for me!
                                  iamran


                                  X 2 X2
                                  1st goal - make it to the end of the year with out a cheat!
                                  45 days down - 24 days left!

                                    Comment

                                    • momtomany1
                                      • Jul 21, 2008
                                      • 1668
                                      #10
                                      Re: 6WEC #51, Week 5, Day 5, Thursday, April 9

                                      rest day

                                        Comment

                                        • Elizellen
                                          Moderator
                                          • Apr 22, 2004
                                          • 16700
                                          #11
                                          Re: 6WEC #51, Week 5, Day 5, Thursday, April 9

                                          Rest day
                                          Wondering how to get 'most' of your net carbs from your induction veggies?
                                          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                                          Check out our Low Carb Recipes website and add to it!!





                                          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                                            Comment

                                            • EverLosing

                                              Journal Chats Hostess
                                              • Jan 04, 2009
                                              • 2438
                                              #12
                                              Re: 6WEC #51, Week 5, Day 5, Thursday, April 9

                                              Walking and weight lifting.





                                              Restarted 12/28/2008
                                              232.5/162/160
                                              F/34 yrs old/5'9"

                                              sigpic

                                                Comment

                                                • asoprano1432
                                                  • Sep 05, 2006
                                                  • 616
                                                  #13
                                                  Re: 6WEC #51, Week 5, Day 5, Thursday, April 9

                                                  Rest day



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