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30 mins on the strider this morning for me, might also get in a session on the exercise bike later. Either way, I'm in for the day!
CP
CP
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Re: 6WEC #51, Week 5, Day 7, Saturday, April 11
Good for you CP
We did lots of walking today while out and about, plus I did a couple of extra miles on my own when we returned home.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6WEC #51, Week 5, Day 7, Saturday, April 11
rest day for this challenge"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: 6WEC #51, Week 5, Day 7, Saturday, April 11
I'm going walking....but this is a rest day for me!Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: 6WEC #51, Week 5, Day 7, Saturday, April 11
2 mile walk, 20 minutes playing ball with my teen, and 1 hour of callanetics!Comment
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Re: 6WEC #51, Week 5, Day 7, Saturday, April 11
more lots of walking
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC #51, Week 5, Day 7, Saturday, April 11
30 minute walk.Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 Comment
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Re: 6WEC #51, Week 5, Day 7, Saturday, April 11
Saturday - 45 minutes bike, weights and sit ups
TraceyComment
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Re: 6WEC #51, Week 5, Day 7, Saturday, April 11
1/2 hour floor exercising and kicking practice.Comment
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Re: 6WEC #51, Week 5, Day 7, Saturday, April 11
Lots of walking
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Re: 6WEC #51, Week 5, Day 7, Saturday, April 11
rest dayiamran
X 2 X2
1st goal - make it to the end of the year with out a cheat!
45 days down - 24 days left!Comment
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Re: 6WEC #51, Week 5, Day 7, Saturday, April 11
Sorry, just realised I didn't check in on Saturday. It was a rest day in the end.224/200/165
F 38 (5'7)
Currently doing couch to 5K program to start running and loving it
Check out 'Get Running' if you have an iPhone.
24 LOST 35 TO GO
Mini Goals: 200/190/180/170/165
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