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  • Sign up for #52 6 Week Exercise Challenge

    The #52 6WEC will begin on Sunday, April 19 and runs through Saturday, May 30. You have 1 week to sign up, beginning today.


    There is a cut off date for signing up and being charted so please read the official rules
    Official 6WEC Rules and Where To Measure.
    The rules have changed so please read them to be updated on any changes.




    Sign up!
    1. Tell us how many days a week you will commit to exercising.


    2. Make a note of your beginning measurements. You do not have to post them here, in this thread, if you aren't comfortable doing that. Just be sure to write them down someplace safe to compare with your measurements at the end of the challenge. Please see the official rules for a picture that shows you where to measure. The following stats are the only ones that will be considered for the ribbon awards.

    -Under arms, around chest
    -Fullest part of chest
    -Ribcage
    -Waist
    -Hips
    -Upper arm x 2
    -Thigh x 2
    -Weight

    Don't forget to check in!
    1. Look for a new thread each day in this forum. It will be titled something like "6WEC#52, Week 1, Day 1, Sunday, April 19"

    2. Tell us whether you exercised, took a rest day or a PTO day.

    3. PLEASE try to post daily! If you can not post daily, please try to post at least a couple times a week.

    2 Ways to win something!
    1. The 3 Challengers who lose the most will earn a ribbon. Winners are determined first by inches and then by pounds, using the body stats listed above. Slugged Challengers are still able to win a ribbon so if you get slugged, continue to post.

    2. Those who complete all 6 weeks of the challenge without getting slugged will earn a slug free button. Each Challenger can use up to 5 PTO days that will not count against them.


    Example of Exercise, Rest, PTO days and Slugged:

    In the above example, challengerA could have taken her second PTO day on Thursday or Friday, however, she was charted for the posts she made. This is just a sample week. A challenger can use up to 5 PTO days, any given week or day.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

  • #2
    Re: Sign up for #52 6 Week Exercise Challenge

    i will be sticking with my 3 days per week, not counting my usual janitorial work days.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

    Comment


    • #3
      Re: Sign up for #52 6 Week Exercise Challenge

      In for 5 days/week.
      "Get action. Seize the moment. Man was never intended to become an oyster."

      -- Theodore Roosevelt

      Comment


      • #4
        Re: Sign up for #52 6 Week Exercise Challenge

        5 days for me please
        Carole
        _____________________
        May Water 130oz daily
        7th Semi Annual Veggie Challenge



        DON'T FORGET.....DRINK YOUR WATER TODAY
        Join us for the May Water Challenge!


        PLEASE


        Comment


        • #5
          Re: Sign up for #52 6 Week Exercise Challenge

          I'm im again - 4 days per week
          CP
          'Chocolate - Here today, gone today!'

          Sowing The Seeds of Change - My Journal

          sigpic

          Comment


          • #6
            Re: Sign up for #52 6 Week Exercise Challenge

            i'm glad to have y'all back with me!

            C P 4
            Georgiana 5
            imagood1 5
            jimmie 48 3
            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
            4th STRAIGHT CHAMPIONSHIP

            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

            What I Just Earned..

            Current Challenges.....

            Comment


            • #7
              Re: Sign up for #52 6 Week Exercise Challenge

              In for 4, and can't believe it is almost that time again....

              Comment


              • #8
                Re: Sign up for #52 6 Week Exercise Challenge

                Originally posted by momtomany1 View Post
                In for 4, and can't believe it is almost that time again....

                nice to have you rejoining, mtm.

                C P 4
                Georgiana 5
                imagood1 5
                jimmie 48 3
                momtomany1 4
                JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                4th STRAIGHT CHAMPIONSHIP

                JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                What I Just Earned..

                Current Challenges.....

                Comment


                • #9
                  Re: Sign up for #52 6 Week Exercise Challenge

                  I'm in for my usual 4 days. Thanks for doing this Jimmie, because it has make a hugh difference in my life.
                  Aka Nyna
                  HW199/CW168.5/GW155

                  "Enough is as good as a feast".~Lord Byron

                  Remember, a moment on the lips, forever on the hips!

                  X16 X14 X3

                  Comment


                  • #10
                    Re: Sign up for #52 6 Week Exercise Challenge

                    Originally posted by blueberrylady View Post
                    I'm in for my usual 4 days. Thanks for doing this Jimmie, because it has make a hugh difference in my life.
                    you're welcome and it makes a big difference for me, too.

                    blueberrylady 4
                    C P 4
                    Georgiana 5
                    imagood1 5
                    jimmie 48 3
                    momtomany1 4
                    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                    4th STRAIGHT CHAMPIONSHIP

                    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                    What I Just Earned..

                    Current Challenges.....

                    Comment


                    • #11
                      Re: Sign up for #52 6 Week Exercise Challenge

                      Hi Jimmie

                      I like the new rules. I have had to take some PTO days as my toddlers have been poorly.

                      In that case, I am confident to increase to 4x for the next challenge.

                      Thanks again for all your hard work xxx
                      224/200/165
                      F 38 (5'7)
                      Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

                      24 LOST 35 TO GO
                      Mini Goals: 200/190/180/170/165




                      Comment


                      • #12
                        Re: Sign up for #52 6 Week Exercise Challenge

                        i'm glad you find the rule change a plus. i'm hoping it proves to be beneficial and fair to all challengers.

                        you're welcome.



                        blueberrylady 4
                        C P 4
                        Georgiana 5
                        imagood1 5
                        jimmie 48 3
                        momtomany1 4
                        Zarabelle 4
                        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                        4th STRAIGHT CHAMPIONSHIP

                        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                        What I Just Earned..

                        Current Challenges.....

                        Comment


                        • #13
                          Re: Sign up for #52 6 Week Exercise Challenge

                          I wanna join!!!

                          Count me in for 4 days a week.
                          Mini-Goals:
                          • 340
                          • 330
                          • 320
                          • 310
                          • 300

                          Big Mini Goal:
                          • Under 300!

                          Comment


                          • #14
                            Re: Sign up for #52 6 Week Exercise Challenge

                            I'm in for 4 days per week this time.
                            ...

                            Female, age 60, 5'5", small frame

                            My food journal





                            Comment


                            • #15
                              Re: Sign up for #52 6 Week Exercise Challenge

                              I'm in again too!! Five days per week! Thank you, Jimmie!!





                              Restarted 12/28/2008
                              232.5/162/160
                              F/34 yrs old/5'9"

                              sigpic

                              Comment

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