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40 minutes on the strider this morning.
CP
CP
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Re: 6WEC #51, Week 6, Day 2, Monday, April 13
15 miles on my bikeCarole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: 6WEC #51, Week 6, Day 2, Monday, April 13
I have to clean my "kennel" today, so it's gonna be a rest day.
"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: 6WEC #51, Week 6, Day 2, Monday, April 13
rest day
224/200/165
F 38 (5'7)
Currently doing couch to 5K program to start running and loving it
Check out 'Get Running' if you have an iPhone.
24 LOST 35 TO GO
Mini Goals: 200/190/180/170/165
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Re: 6WEC #51, Week 6, Day 2, Monday, April 13
I hope I can start today. If so I am doing 2.5 miles of walking around the lake and 300 crunches.Comment
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Re: 6WEC #51, Week 6, Day 2, Monday, April 13
Originally posted by BongMeye View Post
this 6 wec actually ends this saturday so you won't be able to join up with this group but the new #52 challenge starts on sunday, april 19 and we'd love to have you join us. please go to the following thread .... Sign up for #52 6 Week Exercise Challenge .... and sign up there. make sure to read the rules as they have changed
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC #51, Week 6, Day 2, Monday, April 13
Monday, 30 minutes in the pool, we were crunched for time, teen had to go to the Ortho, and then the Callanetics dvd when we got homeComment
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Re: 6WEC #51, Week 6, Day 2, Monday, April 13
20 minutes of biking 4.2 miles
10 minutes stability ball JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: 6WEC #51, Week 6, Day 2, Monday, April 13
Monday - rest day
TraceyComment
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Re: 6WEC #51, Week 6, Day 2, Monday, April 13
Walked and climbed stairs
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Re: 6WEC #51, Week 6, Day 2, Monday, April 13
Walked 2 miles.iamran
X 2 X2
1st goal - make it to the end of the year with out a cheat!
45 days down - 24 days left!Comment
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Re: 6WEC #51, Week 6, Day 2, Monday, April 13
Swam laps for 45 minutes.Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 Comment
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Re: 6WEC #51, Week 6, Day 2, Monday, April 13
30 mins stretch, floor exercisesComment
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Re: 6WEC #51, Week 6, Day 2, Monday, April 13
Rest day for meWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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/160
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