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6WEC #51, Week 6, Day 6, Friday, April 17

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  • 6WEC #51, Week 6, Day 6, Friday, April 17

    30 mins walking again for me today.

    CP
    Last edited by C P; April 17, 2009, 03:42 PM. Reason: typo
    'Chocolate - Here today, gone today!'

    Sowing The Seeds of Change - My Journal

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  • #2
    Re: 6WEC #51, Week 6, Day 6, Friday, April 17

    Two hours of yard work and jogged today.





    Restarted 12/28/2008
    232.5/162/160
    F/34 yrs old/5'9"

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    • #3
      Re: 6WEC #51, Week 6, Day 6, Friday, April 17

      40 minutes biking
      20 minutes walking at the park
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

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      • #4
        Re: 6WEC #51, Week 6, Day 6, Friday, April 17

        rest day

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        • #5
          Re: 6WEC #51, Week 6, Day 6, Friday, April 17

          2 mile walk
          Carole
          _____________________
          May Water 130oz daily
          7th Semi Annual Veggie Challenge



          DON'T FORGET.....DRINK YOUR WATER TODAY
          Join us for the May Water Challenge!


          PLEASE


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          • #6
            Re: 6WEC #51, Week 6, Day 6, Friday, April 17

            Rest day for me.
            Aka Nyna
            HW199/CW168.5/GW155

            "Enough is as good as a feast".~Lord Byron

            Remember, a moment on the lips, forever on the hips!

            X16 X14 X3

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            • #7
              Re: 6WEC #51, Week 6, Day 6, Friday, April 17

              rest day for me
              iamran


              X 2 X2
              1st goal - make it to the end of the year with out a cheat!
              45 days down - 24 days left!

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              • #8
                Re: 6WEC #51, Week 6, Day 6, Friday, April 17

                Rest day for me.

                My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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                • #9
                  Re: 6WEC #51, Week 6, Day 6, Friday, April 17

                  Friday - did 20 minutes of pilates.

                  Tracey
                  SW 158/ CW 149.5 / Final goal ?? 125-130

                  5'5.5 - 47 years young

                  My Journal

                  Boot Camp - April 19-23

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                  • #10
                    Re: 6WEC #51, Week 6, Day 6, Friday, April 17

                    Swimming and stabilty ball exercises
                    Wondering how to get 'most' of your net carbs from your induction veggies?
                    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                    Check out our Low Carb Recipes website and add to it!!





                    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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                    • #11
                      Re: 6WEC #51, Week 6, Day 6, Friday, April 17

                      hula hooping and walking
                      224/200/165
                      F 38 (5'7)
                      Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

                      24 LOST 35 TO GO
                      Mini Goals: 200/190/180/170/165




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                      • #12
                        Re: 6WEC #51, Week 6, Day 6, Friday, April 17

                        30 min on the bike
                        "Get action. Seize the moment. Man was never intended to become an oyster."

                        -- Theodore Roosevelt

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                        • #13
                          Re: 6WEC #51, Week 6, Day 6, Friday, April 17

                          Rest day



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