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6WEC #52, Week 1, Day 5, Thursday, April 23

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  • 6WEC #52, Week 1, Day 5, Thursday, April 23

    45 mins on Stairmaster for me today.

    I got my 5 days in for the week.

    Walking 18 holes tomorrow and cutting grass on Saturday, so even my rest days will have some good activity in it. Sunday will be a rest day.
    • M/37
    • Started March 17, 2009
    • Pounds lost to date: 57
    • Pounds to go: 15

  • #2
    Re: 6WEC #52, Week 1, Day 5, Thursday, April 23

    Aqua-aerobics class for me today. I never thought I would say this but it was too easy! I pushed myself as hard as possible and still didn't work up a sweat. I think it's dry land workouts from now on!
    224/200/165
    F 38 (5'7)
    Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

    24 LOST 35 TO GO
    Mini Goals: 200/190/180/170/165




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    • #3
      Re: 6WEC #52, Week 1, Day 5, Thursday, April 23

      Today is supposed to be a rest day, but I am taking a class tonight - ZUMBA! I've got my four days in already though, the rest is just gravy
      Laurie



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      • #4
        Re: 6WEC #52, Week 1, Day 5, Thursday, April 23

        Just did a ball DVD, good lower body workout.......

        I think I will go for a walk later - it is a beautiful day
        F - 162/154/134
        restarted May 1 - for the very last time!

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        • #5
          Re: 6WEC #52, Week 1, Day 5, Thursday, April 23

          Originally posted by planetclaire View Post
          Today is supposed to be a rest day, but I am taking a class tonight - ZUMBA! I've got my four days in already though, the rest is just gravy
          Too bad we can't carry them over or sell them to others on the challenge who might need them.
          • M/37
          • Started March 17, 2009
          • Pounds lost to date: 57
          • Pounds to go: 15

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          • #6
            Re: 6WEC #52, Week 1, Day 5, Thursday, April 23

            one hour pool workout!

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            • #7
              Re: 6WEC #52, Week 1, Day 5, Thursday, April 23

              65 minute new Leslie Sansone DVD. I really love these workouts... : ) This one gives me 8090 aerobic steps on my pedometer! Gotta love that... : )

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              • #8
                Re: 6WEC #52, Week 1, Day 5, Thursday, April 23

                30 mins on strider machine

                CP
                'Chocolate - Here today, gone today!'

                Sowing The Seeds of Change - My Journal

                sigpic

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                • #9
                  Re: 6WEC #52, Week 1, Day 5, Thursday, April 23

                  I would buy one of you guys' extra days!

                  I need a PTO day today. Stuck at work and it doesn't look like anyone is getting out of here until the wee hours. That'll teach me not to workout in the a.m. and be done with it!

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                  • #10
                    Re: 6WEC #52, Week 1, Day 5, Thursday, April 23

                    2 hours gardening today.
                    ...

                    Female, age 60, 5'5", small frame

                    My food journal





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                    • #11
                      Re: 6WEC #52, Week 1, Day 5, Thursday, April 23

                      Finally a clear dry evening! Today, I did C25K Week 2, Workout 1 today
                      32/F/5'8"/NYC

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                      • #12
                        Re: 6WEC #52, Week 1, Day 5, Thursday, April 23

                        rest day. Not what I planned but uhg ~_~ There's always tomorrow.
                        Female/25 yrs 196/163/130


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                        • #13
                          Re: 6WEC #52, Week 1, Day 5, Thursday, April 23

                          Thursday - 30 minutes TM and weights.

                          Tracey
                          SW 158/ CW 149.5 / Final goal ?? 125-130

                          5'5.5 - 47 years young

                          My Journal

                          Boot Camp - April 19-23

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                          • #14
                            Re: 6WEC #52, Week 1, Day 5, Thursday, April 23

                            I walked the dogs for an hour this evening after work.
                            F/26/5'4
                            Restart Date: April 23, 2007
                            Re-Restart Date: March 8, 2009
                            Struggling with PCOS and Infertility issues.
                            I WILL MAKE IT TO GOAL!





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                            • #15
                              Re: 6WEC #52, Week 1, Day 5, Thursday, April 23

                              walked 2 miles this afternoon -- it was H O T outdoors!!!
                              Carole
                              _____________________
                              May Water 130oz daily
                              7th Semi Annual Veggie Challenge



                              DON'T FORGET.....DRINK YOUR WATER TODAY
                              Join us for the May Water Challenge!


                              PLEASE


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