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6WEC #52, Week 2, Day 1, Sunday, April 26

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  • #16
    Re: 6WEC #52, Week 2, Day 1, Sunday, April 26

    Walked 2.5 miles, did 50 wall push ups, and did these side leg lift things that are suppose to help with the muffin top. I did 20 each of those on each leg.
    iamran


    X 2 X2
    1st goal - make it to the end of the year with out a cheat!
    45 days down - 24 days left!

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    • #17
      Re: 6WEC #52, Week 2, Day 1, Sunday, April 26

      I had planned a rest day today, but we ended up taking my stepson to the zoo, so I actually walked a few miles.
      F/26/5'4
      Restart Date: April 23, 2007
      Re-Restart Date: March 8, 2009
      Struggling with PCOS and Infertility issues.
      I WILL MAKE IT TO GOAL!




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      • #18
        Re: 6WEC #52, Week 2, Day 1, Sunday, April 26

        2 mile walk -- worked in garden again
        Carole
        _____________________
        May Water 130oz daily
        7th Semi Annual Veggie Challenge



        DON'T FORGET.....DRINK YOUR WATER TODAY
        Join us for the May Water Challenge!


        PLEASE


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        • #19
          Re: 6WEC #52, Week 2, Day 1, Sunday, April 26

          2 hours of pushing the lovely lawnmower!
          38/female/5'7









          Re-re- re RE- Start date 03/09/09
          SW 212/184.2/140
          Mini Goal 199 4/09/09
          Mini Goal 189 6/2/09
          Mini Goal 180 7/10/09
          Mini Goal 170
          Mini Goal 160
          Mini Goal 150
          Almost There 145
          GOAL 140

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          • #20
            Re: 6WEC #52, Week 2, Day 1, Sunday, April 26

            rest day

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            • #21
              Re: 6WEC #52, Week 2, Day 1, Sunday, April 26

              Rest day

              Ralynda

              249/249/145
              5'5", 32 F
              Start Date: 06/01/09

              Mini Goal #1: 224 (10%)
              Mini Goal #2: 199





              "If it didn't have a mother or come from the ground, don't eat it." *Jillian Michaels

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              • #22
                Re: 6WEC #52, Week 2, Day 1, Sunday, April 26

                Long walk in the woods
                224/200/165
                F 38 (5'7)
                Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

                24 LOST 35 TO GO
                Mini Goals: 200/190/180/170/165




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                • #23
                  Re: 6WEC #52, Week 2, Day 1, Sunday, April 26

                  Walking and stability ball exercises
                  Wondering how to get 'most' of your net carbs from your induction veggies?
                  Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                  Check out our Low Carb Recipes website and add to it!!





                  F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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                  • #24
                    Re: 6WEC #52, Week 2, Day 1, Sunday, April 26

                    Rest day for me.
                    Aka Nyna
                    HW199/CW168.5/GW155

                    "Enough is as good as a feast".~Lord Byron

                    Remember, a moment on the lips, forever on the hips!

                    X16 X14 X3

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                    • #25
                      Re: 6WEC #52, Week 2, Day 1, Sunday, April 26

                      Walk today, also did several flights of stairs...It was a good workout actually!
                      sigpic
                      5' 6" 24 yrs Started 6/4/08, re-start 1/2/10
                      My Journal http://www.atkinsdietbulletinboard.c...eal-story.html

                      Goals
                      Onederland- Movie date with DH
                      185- Pedicure
                      170- Massage
                      155- TRY FOR BABY
                      140- 2nd Honeymoon to Hawaii!!

                      Back to Induction 1/2/10 (low weight was 173 on 9/7/08, CRASHED off the wagon- but back now!)






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