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6WEC #52, Week 2, Day 2, Monday, April 27

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  • #1

    6WEC #52, Week 2, Day 2, Monday, April 27

    Good morning, everyone. 45 mins of Stairmaster for me today. Woke up at 5:45 to get it in since I start a new job next week and want to get into the early morning routine since I'll often be working late. So far so good. So much easier getting up when the sun's out.....
    • M/37
    • Started March 17, 2009
    • Pounds lost to date: 57
    • Pounds to go: 15
    Tags: #52, 6wec, april, monday, week
  • #2
    Re: 6WEC #52, Week 2, Day 2, Monday, April 27

    Rest day.
    Re-Start Date 1/03/09 SW 232/LW199/CW 192
    #1 Goal 215 2/11/09
    #2 Goal- 198 4/26/09
    #3 Goal- 189
    #4 Goal- 179 #5 Goal- 160






    July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




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    • #3
      Re: 6WEC #52, Week 2, Day 2, Monday, April 27

      60 minutes of body pump, and just about to go do my daily yoga

      Have a good one everyone!
      Laurie



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      • #4
        Re: 6WEC #52, Week 2, Day 2, Monday, April 27

        I suffered through 45 minutes on the bike today. I tried to suffer well?

        Todd.


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        • #5
          Re: 6WEC #52, Week 2, Day 2, Monday, April 27

          step aerobics today
          F - 162/154/134
          restarted May 1 - for the very last time!

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          • #6
            Re: 6WEC #52, Week 2, Day 2, Monday, April 27

            i did get my mowing done and some more yard work. 1.5 hours worth. and that's push mowing not riding my butt on a tractor
            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
            4th STRAIGHT CHAMPIONSHIP

            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

            What I Just Earned..

            Current Challenges.....

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            • #7
              Re: 6WEC #52, Week 2, Day 2, Monday, April 27

              Walked 35 mins - abs/push ups.
              38/female/5'7









              Re-re- re RE- Start date 03/09/09
              SW 212/184.2/140
              Mini Goal 199 4/09/09
              Mini Goal 189 6/2/09
              Mini Goal 180 7/10/09
              Mini Goal 170
              Mini Goal 160
              Mini Goal 150
              Almost There 145
              GOAL 140

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              • #8
                Re: 6WEC #52, Week 2, Day 2, Monday, April 27

                I still hurt from yesterday x_x Rest day for me.
                Female/25 yrs 196/163/130


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                • #9
                  Re: 6WEC #52, Week 2, Day 2, Monday, April 27

                  40 minutes on the strider and 20 minutes on the exercise bike for me today.

                  CP
                  'Chocolate - Here today, gone today!'

                  Sowing The Seeds of Change - My Journal

                  sigpic

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                  • #10
                    Re: 6WEC #52, Week 2, Day 2, Monday, April 27

                    65 minute walk aerobics for me. : )

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                    • #11
                      Re: 6WEC #52, Week 2, Day 2, Monday, April 27

                      one hour... but without the smug smile this emoticon has.
                      "Get action. Seize the moment. Man was never intended to become an oyster."

                      -- Theodore Roosevelt

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                      • #12
                        Re: 6WEC #52, Week 2, Day 2, Monday, April 27

                        125 sit ups exercise ball
                        50 leg lifts with exercise ball
                        50 luges each leg
                        50 leg lifts for buttocks
                        75 back kift exercise with bans

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                        • #13
                          Re: 6WEC #52, Week 2, Day 2, Monday, April 27

                          2 hours gardening. Got a new flower bed done!
                          ...

                          Female, age 60, 5'5", small frame

                          My food journal





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                          • #14
                            Re: 6WEC #52, Week 2, Day 2, Monday, April 27

                            whoo hooo Sunny!!! Good for you getting your garden done. Good job to all who did their exercise today!!

                            15 miles on the bike for me
                            Carole
                            _____________________
                            May Water 130oz daily
                            7th Semi Annual Veggie Challenge



                            DON'T FORGET.....DRINK YOUR WATER TODAY
                            Join us for the May Water Challenge!


                            PLEASE


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                            • #15
                              Re: 6WEC #52, Week 2, Day 2, Monday, April 27

                              2 hours of gardening....the flowers are planted and beautiful!!





                              Restarted 12/28/2008
                              232.5/162/160
                              F/34 yrs old/5'9"

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